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Thread: 12 week weight loss challenge.

  1. #1
    Regular Member
    Nessa1980's Avatar
    Join Date
    27th April, 2014
    Posts
    59
    Rep Power
    1
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%

    12 week weight loss challenge.

    Ok so here is the challenge I am setting for myself. I am beginning my diet tomorrow and I am going to stick to it without deviation or cheating for 12 weeks.

  2. #2
    Regular Member
    Nessa1980's Avatar
    Join Date
    27th April, 2014
    Posts
    59
    Rep Power
    1
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%
    I am doing Exante diet and I have 100lb to lose In total but obviously won't lose all that in 12 weeks. I will take whatever I can get. Once the 12 weeks up I should have enough weight loss to be able to get exercising properly start a new plan. It keeps things interesting for me.
    Week 1 complete and 8lbs lost.

  3. #3
    Regular Member
    -Rhino-'s Avatar
    Join Date
    18th May, 2014
    Location
    United Kingdom
    Posts
    44
    Rep Power
    0
    Diet: Paul Mckenna - I can make you thin
    Start Date: 08/06/2014
    Start Weight: 16st11lb
    Current Weight: 16st9lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.85%
    Hey nessa,

    Just popping by to subscribe! Wow 8lbs lost ! That's over half a stone already! Massive congrats

    I hope I do as well as you when I start my diet later this week.

    All the very best and stay strong! x
    Rhino
    Lemons for Losses!: (9)

    http://www.minimins.com/weight-loss-...ttle-flab.html <- my weight loss diary





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