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Thread: Between lunch and dinner syn-less snacks...

  1. #1
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    bumblebee1990's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.8
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.33%

    Between lunch and dinner syn-less snacks...

    ...Or just a couple of syns maybe!
    This is the time of day (between lunch and tea time) where I get crazy hungry and with it only being my second day of SW, I'm still having a little bit of a hunger issue at this time!
    I have 3 syns left today and whilst I have been good, I don't mind using all my syns each day for the first few weeks or so. Does anybody have any good snacks that are syn-less or up to 3 syns each?

    Please share
    x-If you've got soul let the world know-x
    Mini goals:


    • Get in to the 11 stones (Done 18/07/2014)
    • Lose 6 inches from hips (Currently 42 inches - 19/07/14)
    • Lose 4 inches from waist (Currently 32 inches - 19/07/14)
    • Lose 4 inches from bust line (Currently 38 inches - 19/07/14)
    • Do Pilates and jogging 5 times a week




  2. #2
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    denise42's Avatar
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    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 13st0lb
    Goal Date: 1.9.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 33.7
    Goal BMI: 32.2


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st8lb
    % Lost 11.63%
    Quote Originally Posted by bumblebee1990 View Post
    ...Or just a couple of syns maybe!
    This is the time of day (between lunch and tea time) where I get crazy hungry and with it only being my second day of SW, I'm still having a little bit of a hunger issue at this time!
    I have 3 syns left today and whilst I have been good, I don't mind using all my syns each day for the first few weeks or so. Does anybody have any good snacks that are syn-less or up to 3 syns each?

    Please share
    Have you tried the mug shots in noodle or pasta they are free food, make sure your eating enough at your meals with plenty off the free list. Muller light yogurts are a life saver majority are free some have syns.




    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7.
    5a goal - 2 stone (13.5)
    6th goal - 13st.

    Wk 1 -5
    Wk 2 ​-4
    Wk 3 -1
    Wk 4 -2
    Wk 5 -1
    Wk 6 ​-4
    Wk 7 STS :/ but lost 5 inches
    Wk 8 -3
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    http://www.minimins.com/weight-loss-...thin-girl.html


  3. #3
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    bumblebee1990's Avatar
    Join Date
    26th May, 2014
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.8
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.33%
    Quote Originally Posted by denise42 View Post
    Have you tried the mug shots in noodle or pasta they are free food, make sure your eating enough at your meals with plenty off the free list. Muller light yogurts are a life saver majority are free some have syns.
    Ooh I've just had a mugshot for lunch with some natural yoghurt and fruit and I do feel quite full.
    x-If you've got soul let the world know-x
    Mini goals:


    • Get in to the 11 stones (Done 18/07/2014)
    • Lose 6 inches from hips (Currently 42 inches - 19/07/14)
    • Lose 4 inches from waist (Currently 32 inches - 19/07/14)
    • Lose 4 inches from bust line (Currently 38 inches - 19/07/14)
    • Do Pilates and jogging 5 times a week








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