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Thread: 28weeks - 28lb - new year - new me - tips, support and buddies wanted

  1. #1
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    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%

    28weeks - 28lb - new year - new me - tips, support and buddies wanted

    28lb - 28weeks - new yr - new me

    mix healthy eating, calorie counting, slimming world

    daily food diary, weekly Wednesday weigh in

    Average weight loss aim 1lb per week

    any tips, support and buddies would be helpful

    climbing mountains starts with tiny steps and so my journey begins, to finally become the belle of the ball.
    BELLE OF THE BALL

  2. #2
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    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    OK so day 1

    breakfast - Quaker oats porridge and 300ml no added sugar squash.

    Snack slice white today and 300ml no added sugar squash.

    lunch - ham roll and 400ml no added sugar squash

    tea lasagne 400ml no added sugar squash

    So far so good today, no crisps sweets or snacks, my kids will be please as there will actually be some treats left in the house for them.

    strange thing is I'm really conscious my kids don't have to many sugar snacks just don't apply the rules to myself, really need to get some self control.

    any tips, support or buddies would be appreciated to keep me motivated.

    thanks, good luck to all those who are trying to loose weight, keep your end goal insight.

    mountains can be climbed with little steps, let our journeys continue.
    Last edited by BELLE OF THE BALL : 26th June, 2014 at 06:28 AM
    BELLE OF THE BALL

  3. #3
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Day 2

    bacon roll for breakfast at kids sports day
    ham roll for lunch
    pasta bolognese for tea

    probably haven't drink as much fluids as I would of liked to but will improve on that tomorrow.
    BELLE OF THE BALL

  4. #4
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    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Day 3

    500 ml no added sugar squash
    Lunch bacon roll 500ml no added sugar squash
    tea beef casserole - currently in slow cooker
    Last edited by BELLE OF THE BALL : 27th June, 2014 at 02:24 PM
    BELLE OF THE BALL

  5. #5
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    27th June, 2014
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    Hi Belle of the Ball.....

    How is it going? Are you having a good day? x

  6. #6
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    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Hi IBeauty

    today is going better than yesterday, and I accept there will be days when I do better than others, just have to keep trying,

    how is your day going.
    BELLE OF THE BALL

  7. #7
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Day 4

    600ml no added sugar squash (off to a good start today)
    BELLE OF THE BALL

  8. #8
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    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Well done!
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  9. #9
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Ok, so i realise i wont be able to keep up with a daily food diary but i am going to log my weight on a wednesday in order to track my progress.
    BELLE OF THE BALL

  10. #10
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Morning all, I did it, lost a pound, I know it's only a small loss but I am happy.
    BELLE OF THE BALL

  11. #11
    Is on a mission
    TessToo's Avatar
    Join Date
    31st August, 2013
    Location
    Yorkshire
    Posts
    128
    Rep Power
    3
    Diet: Low Carb/Grain Free
    Height: 5ft6in
    Start Date: 4th July 2014
    Start Weight: 16st10lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 18.8%
    Well done... it's one pound in the right direction. xx
    Sexy Size 12 - I want you more than I want that food.

    Start weight: 14st - Goal weight: 10st 7 - Current Weight: 13st 08
    Thursday Weigh-Ins
    Wk1 -6lbs
    Wk2?
    Wk3?
    Wk4?
    Wk5?
    Wk6?
    Wk7?
    Wk8?
    Wk9?

    Mini goals - *Stay on Exante WS for One week
    *Get into the 13's
    *Get BMI into the 20's - 13st 3lbs
    *Get into the 12's
    *Get to 12st 6 (lightest weight in ten years)
    *Get into the 11's
    *Get to 11st 4 (lightest weight since 1996)
    *Get into the 10's
    *Get to 10st 10 (lightest weight since aged 16)
    *Get to Goal !!! 10st 7 !!!


    49lb to lose in 18 weeks ~ Weekly Goal 2.7lbs to lose per week ~

    My Weight Loss Diary - http://www.minimins.com/weight-loss-...will-mine.html

  12. #12
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Thanks TessToo,

    i agree every pound lost is a step in the right direction,good luck with your weight loss journey, let me know how you get on.
    BELLE OF THE BALL

  13. #13
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Thanks JaneN,

    hope your OK, and your weight loss journey is on track, let me know how you get on.
    BELLE OF THE BALL

  14. #14
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Morning IBeauty, hope your weight loss journey is going well.
    BELLE OF THE BALL

  15. #15
    Likes to post

    Join Date
    24th June, 2014
    Posts
    139
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Morning all, just checking in to see how everyone is doing, I'm feeling positive about achieving my goal again this week, good luck all with your weight loss journey.
    BELLE OF THE BALL

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