What is going on. - MiniMins.com

it_is_me · 13th June, 2008

Hey guys.

Could do with a bit of advice i guess. Been doing slimming world for 4 weeks and I'm feeling a digruntled. I lost 4lbs week 1, 5.5lbs week 2, 1.5lbs week 3 and 0 this week. Any ideas why the drastic stop??

Anyone else had this??

IIM

ang · 13th June, 2008

i also do slimming world and you are doing fantastic.is it your time of the month if not sometimes we all have weeks where it doesnt show on the scales but normally it will show the next week.keep going 11 lbs in 4 weeks is brilliant xx

hellosusanc · 13th June, 2008

I recently started drinking something I can James Ray's Breakfast Shake. I read about it in “Harmonic Wealth” by James Ray (I’ve been to a free seminar that he offered in my hometown and bought his book at Barnes and Noble. It’s great!) The book is not just about money (although he covers that.) There is actually a whole section on the physical body and he offers up some great ideas that have worked for me.

One of those is starting off the day with a glass of water with lemon and then making my first meal a green shake. Yep, veggies for breakfast. Still doesn’t hit the spot like a pile of pancakes, but I’ve lost seven pounds in the last month and a half and my skin is looking a lot brighter and clearer. There is a recipe for the green drink in the “Harmonic Wealth” book that James’s anti-aging doctor prescribed to him on Page 246. Good luck and God bless!
a James Ray Fan

**Starlight** · 13th June, 2008

What you should do is look at things over the 4 week period... over 4 weeks youve lost 11lbs in 4 weeks... thats fantastic!!!! Ive found that sometimes if I have a great loss then things sort of catch up the following week. Dont be put off, youre doing really well

bodybysam · 28th June, 2008

Quote:

Originally Posted by hellosusanc

One of those is starting off the day with a glass of water with lemon and then making my first meal a green shake.

LOVE this. Thanks for the tip. Have you seen this?

couscous · 7th July, 2008

I'm starting tonight so if i could lose 11 pounds in 4 weeks I'll be over the bloody moon! Be happy and look at it as nearly three pounds a week rtaher than none last week.

Couscous. x

saraian24 · 7th July, 2008

wow you have done awesome! you have big losses and then they tend too slow down then strat again with renewed vigour!

It will come off hun dont worry!

drummer05 · 10th July, 2008

Hey i think i know the reason your weight loss is going down. but i would need more information, what kind of diet your on, or what kind of excersising your doing.

If your diet is not healthy enought, or not to the right standards, then your body will become used to any excersise your doing and you will start storing fat!.. hence not losing so much weight....

on the other hand , if your diet is perfect, but your cardio/excersising is too repetitive, then your body will get used to that too.

Please respond with any details you can give me and ill try to help the best i can!.

13th June, 2008	#1 (permalink)
it_is_me Member it_is_me's Profile Albums it_is_me's Photo Gallery Join Date: 13th June, 2008 Posts: 2 Rep Power: 0 Diet: SW	What is going on. Hey guys. Could do with a bit of advice i guess. Been doing slimming world for 4 weeks and I'm feeling a digruntled. I lost 4lbs week 1, 5.5lbs week 2, 1.5lbs week 3 and 0 this week. Any ideas why the drastic stop?? Anyone else had this?? IIM

13th June, 2008	#2 (permalink)
ang Likes to post ang's Profile Albums ang's Photo Gallery Join Date: 14th April, 2008 Location: ipswich,suffolk Posts: 262 My Mood: Rep Power: 6 Diet: slimming world	i also do slimming world and you are doing fantastic.is it your time of the month if not sometimes we all have weeks where it doesnt show on the scales but normally it will show the next week.keep going 11 lbs in 4 weeks is brilliant xx __________________

13th June, 2008	#4 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 259 Join Date: 28th December, 2006 Location: Glasgow Posts: 16,608 My Mood: Rep Power: 363 Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007	What you should do is look at things over the 4 week period... over 4 weeks youve lost 11lbs in 4 weeks... thats fantastic!!!! Ive found that sometimes if I have a great loss then things sort of catch up the following week. Dont be put off, youre doing really well __________________ Jan 9 2007 - Started WeightWatchers Jan 9 2008 - lost 127lbs (9.1stones) Next Mini goal: 175lbs - 12.5 stones

7th July, 2008	#6 (permalink)
couscous Likes to post couscous's Profile Albums couscous's Photo Gallery Join Date: 6th July, 2008 Location: Orbiting The Earth Posts: 144 My Mood: Rep Power: 3 Diet: Slimming World	I'm starting tonight so if i could lose 11 pounds in 4 weeks I'll be over the bloody moon! Be happy and look at it as nearly three pounds a week rtaher than none last week. Couscous. x __________________ Couscous. x Starting after my hols on 21.10.08

7th July, 2008	#7 (permalink)
saraian24 curently in diet limbo... saraian24's Profile Albums saraian24's Photo Gallery Join Date: 5th July, 2008 Location: Guyhirn - it still sucks! Posts: 2,631 My Mood: Rep Power: 61 Diet: Atkins	wow you have done awesome! you have big losses and then they tend too slow down then strat again with renewed vigour! It will come off hun dont worry! __________________ 12 Stone you will not elude me forever, I will get to you eventually!

13th June, 2008	#3 (permalink)
hellosusanc Member hellosusanc's Profile Albums hellosusanc's Photo Gallery Join Date: 13th June, 2008 Posts: 1 Rep Power: 0	I recently started drinking something I can James Ray's Breakfast Shake. I read about it in “Harmonic Wealth” by James Ray (I’ve been to a free seminar that he offered in my hometown and bought his book at Barnes and Noble. It’s great!) The book is not just about money (although he covers that.) There is actually a whole section on the physical body and he offers up some great ideas that have worked for me. One of those is starting off the day with a glass of water with lemon and then making my first meal a green shake. Yep, veggies for breakfast. Still doesn’t hit the spot like a pile of pancakes, but I’ve lost seven pounds in the last month and a half and my skin is looking a lot brighter and clearer. There is a recipe for the green drink in the “Harmonic Wealth” book that James’s anti-aging doctor prescribed to him on Page 246. Good luck and God bless! a James Ray Fan

10th July, 2008	#8 (permalink)
drummer05 Regular Member drummer05's Profile Albums drummer05's Photo Gallery Join Date: 10th July, 2008 Posts: 23 Rep Power: 0	Hey i think i know the reason your weight loss is going down. but i would need more information, what kind of diet your on, or what kind of excersising your doing. If your diet is not healthy enought, or not to the right standards, then your body will become used to any excersise your doing and you will start storing fat!.. hence not losing so much weight.... on the other hand , if your diet is perfect, but your cardio/excersising is too repetitive, then your body will get used to that too. Please respond with any details you can give me and ill try to help the best i can!.

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