jan87

hello im jan and im a chocoholic!!! ok so heres the deal im allergic to dairy and wheat and feel way better without them, the wheat ive combated quite well but the dairy, im sooooo bad for it. any advice on how i can incorporate this into ww diet?

jarael

hi im also dairy allergic and im also allergic to caffiene, pineapple and almonds and lactose intolerant. as we speak i have just ate four almond magnums, i completely keep binging on ice cream or cakes, im hopeless on a dairy free diet.

when did u find out about ur allergies and how? my doc was useless i had to pay for my test.

maybe we can help each other on this dairy thing.

also what are ur symptoms?

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Georgiestar

four?

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goal: stay below 10 stone

goal: go to the gym at least 3 times a week

goal : it would be nice to fit in my size 10 trousers but im not too botherd anymore if I don't !!

goal : cut out all junk food until the wedding I go to at 1/11/08

jarael

yes was four

i know its disgusting but was having a binge. i know also i woudl have bought more if there was more there to buy.

im not gonna beat myself up about it no more though cus part of the reason i crave almond magnums is cus im allergic to almonds and dairy, seems u crave foods u are allergic to the most.

well tomorrow is a new day i guess.

gonna be hard to be dairy free but im gonna have to do it.

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Georgiestar

yeah dont beat yourself up about it theres always the next day, yeah that is going to be hard to give up dairy :P but you will have to get used to it..

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goal: stay below 10 stone

goal: go to the gym at least 3 times a week

goal : it would be nice to fit in my size 10 trousers but im not too botherd anymore if I don't !!

goal : cut out all junk food until the wedding I go to at 1/11/08

jarael

its much harder then i thought, but having a good day so far, not craving so thats good

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Georgiestar

ive decided to give up junk food at least till november..and maybe december depending on where I am, it can be hard sometimes but I know I can do it because I so want to be slim for 2 weddings im going to.

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goal: stay below 10 stone

goal: go to the gym at least 3 times a week

goal : it would be nice to fit in my size 10 trousers but im not too botherd anymore if I don't !!

goal : cut out all junk food until the wedding I go to at 1/11/08

jarael

wow good luck, thats long time with no jjunk.

i wish i could cut, im still eating like 3 or four magnums a day lol. i just cant stop

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Georgiestar

heh thanks its already been tempting, I work voluntry at the charity shop and I've already been offered cake and biscuits! maybe I should have just lied and said, I am a vegan that way they wouldnt ask me again! lol

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goal: stay below 10 stone

goal: go to the gym at least 3 times a week

goal : it would be nice to fit in my size 10 trousers but im not too botherd anymore if I don't !!

goal : cut out all junk food until the wedding I go to at 1/11/08

FattyMcBigbum

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Slim Fast re-start...
September
Week 1 ... -3.8lb
Week 2 ... -4.6lb
October
Week 3 ... -3lb
Week 4 ... +0.6lb
Week 5 ... -3.6
Week 6 ... +0.2lb
November
Week 7 ... STS
Week 8 ... -2.2lb
November challenge

Goal Number 1: BMI <45

My Ultimate Goal

jarael

lol, i really miss dairy, been bad all week, dreading weigh in

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nexangelus

Do you really want to give it up forever, or is it better to have a small amount maybe once per week (of dark choc, lower dairy and higher cocoa solids)...it is usually the sugar that people are addicted to in choc as well as the caffeine I presume...so maybe switch to dark or have a choc drink instead or even dairy free diabetic choc?

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Carpe diem, baby!