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Old 4th January, 2009   #31 (permalink)
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Diet: doing own thing, calorie counting
Height: 5' 6"
Start Date: 30/12/2011
Start Weight: 222lb
Current Weight: 222lb
Goal Weight: 168lb
Goal Date: 20/12/2012


BMI Information:
Start BMI: 35.8
Current BMI: 35.8
Goal BMI: 27.1


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 54lb
% Lost 0%
i was going to step tomorrow but have to work instead. Does anyone else struggle with lots of exercise while SS'ing. I will go to gym on tues morning before work then step on wed then that will be enough for this week while I'm getting back into it
J
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next 2 months





long term goal



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Old 4th January, 2009   #32 (permalink)
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shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute
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Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
I think the key Jayne is to start small and build up. If you try to start from little or nothing to 3-4 sessions per week then you won't be able to maintain it over any substantial period of time. Maybe try doing 1 session one week, then 2 the next week for a couple of weeks, then 3 sessions etc.
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Last weigh in - 22/2

Goal reached 27th April 2009


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Old 4th January, 2009   #33 (permalink)
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shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute


Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
Updating for phatgirl

shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 0lbs off - 10lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 0lbs off - 14lbs to go
__________________




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Last weigh in - 22/2

Goal reached 27th April 2009


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Old 4th January, 2009   #34 (permalink)
Slow & steady does it!!!!

 
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** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute


Height: 5' 3"
Start Date: 18th April 2008
Start Weight: 229lb
Current Weight: 178lb
Goal Weight: 129lb
Goal Date: Sometime!!!!


BMI Information:
Start BMI: 40.6
Current BMI: 31.5
Goal BMI: 22.8


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 49lb
% Lost 22.27%
Me too please

shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 0lbs off - 10lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 0lbs off - 14lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
__________________
*♥´¨)
¸.·♥ ´¸.·*♥´¨) ¸.♥·*¨)
(¸.·´ (¸ ;.♥. Jools *♥´¨)



Ultimate Goal





MINI GOALS
1 stone gone 2 stone gone 3 stone gone 4 stone gone 5 stone gone 6 stone gone In the 9's (90lbs lost)
7 stone gone
100lbs lost – GOAL!!!!!!!!!!
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Old 4th January, 2009   #35 (permalink)
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Diet: Weight Watchers
I'm new, but would love to join in! Just the motivation I need to get going. I hope to lose 10lbs by Valentines Day. I've added myself to the list (hope that's ok).

LittleMissG x


shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 0lbs off - 10lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 0lbs off - 14lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
LittleMissGinger - 0lbs off - 10lbs to go
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Old 4th January, 2009   #36 (permalink)
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shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute
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Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
of course that's ok
__________________




My Gastric Bypass Blog


Last weigh in - 22/2

Goal reached 27th April 2009


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Old 4th January, 2009   #37 (permalink)
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jayne23 is a glorious beacon of lightjayne23 is a glorious beacon of lightjayne23 is a glorious beacon of lightjayne23 is a glorious beacon of light


Diet: doing own thing, calorie counting
Height: 5' 6"
Start Date: 30/12/2011
Start Weight: 222lb
Current Weight: 222lb
Goal Weight: 168lb
Goal Date: 20/12/2012


BMI Information:
Start BMI: 35.8
Current BMI: 35.8
Goal BMI: 27.1


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 54lb
% Lost 0%
thanks shelbell, I know what you mean, after i'd lost my 6 stone on LL I was going to step or bums legs and tums 4 times a week and if there was no class on then I went to the gym, I felt fantastic and walked or cycled the 2 miles to and from work on the other days,it became a bit of an obsession for a while
Then I let it all slide the healthy eating , the exercise and although like I said Ive never been back to quite where I was I was a good 3 1/2 to 4 stone over my goal.

I want to do it properly this time, I go hillwalking a lot and when I was sole sourcing in sept I went on an 11 mile hill walk and was really ill, fainting, sick, and dizzy, I was resuscitated with a snickers bar and a corned beef and pickle sarnie and still stayed in ketosis.

I'm reluctant to not go hill walking but talked to my CDC who suggested I get out of ketosis a couple of days before but I find it so hard to get back on.

I'll chat to the other SS about what they do I think and take your advice and go once this week to a class then twice for the next 2-3 weeks. it will be the end of jan then and I'll be dead motivated for my valentines goal/ I'm not far off my 10th jan goal
its really hard to keep it up isn't it
J
J
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next 2 months





long term goal



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Old 4th January, 2009   #38 (permalink)
will beat the bulge!!

 
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mrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of light


Diet: Weight Watchers
Height: 5' 3"
Start Date: 2 January 2009
Start Weight: 207lb
Current Weight: 200lb
Goal Weight: 154lb
Goal Date: 1 November 2009


BMI Information:
Start BMI: 36.7
Current BMI: 35.4
Goal BMI: 27.3


Statistics:
Total Weight Loss: 7lb
Weight to Lose: 46lb
% Lost 3.38%
Woohoo!! I weighed myself this evening and I've lost 4lbs!!! yay

shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 0lbs off - 10lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 4lbs off - 10lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
LittleMissGinger - 0lbs off - 10lbs to go
__________________
Start weight :: 14st 11lb (207lbs)
Current weight :: 14st 4lbs (200lbs)
Goal weight :: 11st (154lbs)





Valentines day challenge - To lose 14lbs by Valentines day
7lbs off 7lbs to go


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Old 4th January, 2009   #39 (permalink)
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Join Date: 23rd September, 2007
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shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute
shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute


Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
wtg mrs jk!
__________________




My Gastric Bypass Blog


Last weigh in - 22/2

Goal reached 27th April 2009


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Old 4th January, 2009   #40 (permalink)
Slow & steady does it!!!!

 
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Join Date: 19th July, 2008
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** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute** Just Jools ** has a reputation beyond repute


Height: 5' 3"
Start Date: 18th April 2008
Start Weight: 229lb
Current Weight: 178lb
Goal Weight: 129lb
Goal Date: Sometime!!!!


BMI Information:
Start BMI: 40.6
Current BMI: 31.5
Goal BMI: 22.8


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 49lb
% Lost 22.27%
great start! x
__________________
*♥´¨)
¸.·♥ ´¸.·*♥´¨) ¸.♥·*¨)
(¸.·´ (¸ ;.♥. Jools *♥´¨)



Ultimate Goal





MINI GOALS
1 stone gone 2 stone gone 3 stone gone 4 stone gone 5 stone gone 6 stone gone In the 9's (90lbs lost)
7 stone gone
100lbs lost – GOAL!!!!!!!!!!
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Old 4th January, 2009   #41 (permalink)
Make a plan, deep breath

 
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Start Date: 25th July 2010
Goal Date: October 26th
Quote:
Originally Posted by mrs.jk View Post
Woohoo!! I weighed myself this evening and I've lost 4lbs!!! yay
Well done mrs.jk!!
I'm going to join you in editing the list, i've dropped 2.2lbs woooh!!


shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 0lbs off - 7.8lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 4lbs off - 10lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
LittleMissGinger - 0lbs off - 10lbs to go

__________________


GOAL





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Old 4th January, 2009   #42 (permalink)
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Join Date: 23rd September, 2007
Location: Wirral
Posts: 5,785
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Rep Power: 377
shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute
shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute


Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 2.2lbs off - 7.8lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 4lbs off - 10lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
LittleMissGinger - 10lbs - 0lbs off - 10lbs to go



yay well done daisy!
__________________




My Gastric Bypass Blog


Last weigh in - 22/2

Goal reached 27th April 2009


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Old 4th January, 2009   #43 (permalink)
Regular Member

 
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Join Date: 12th September, 2008
Location: North Wales, UK
Posts: 80
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Floralaura is on a distinguished road


Diet: Low cal
Start Date: 17.01.2011
Start Weight: 247lb
Current Weight: 227lb
Goal Weight: 200lb
Goal Date: ASAP


Statistics:
Total Weight Loss: 20lb
Weight to Lose: 27lb
% Lost 8.1%
shelbell - 20lbs off - 2lbs off - 18lbs to go
naughty but nice - dress size down - dress size to go
chickydee - 14lbs - 0lbs off - 14lbs to go
phatgirl - 16lbs - 2lbs off - 14lbs to go

Rachel L - 9lbs - 0lbs off - 9lbs to go

jayne23 - 18lbs - 0lbs off - 18lbs to go
sabina - 10lbs - 0lbs off - 10lbs to go
daisyinthedust - 10lbs - 2.2lbs off - 7.8lbs to go
HannahB - 14lbs - 0lbs off - 14lbs to go
slinkeymalinky 21lbs - 0lbs off - 21lbs to go
proserpina 10lbs - 0lbs off - 10lbs to go
Keisha - 14lbs - 1lbs off - 13lbs to go
mrs.jk- 14lbs - 4lbs off - 10lbs to go

frijj - 9lbs - 0lbs off - 9lbs to go
LittleMissGinger - 10lbs - 0lbs off - 10lbs to go

Floralaura - 14lbs - 0lbs off - 14lbs to go

Added myself to theee list, hope y'all dont mind..Im a newbie in need of motivation! x
__________________
Start weight 17.9 on the 17/01/11
Goal 1- get into the 16's DONE!
Goal 2- get to 16.9-1 stone down! DONE
Goal 3- get into the 15's



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Old 5th January, 2009   #44 (permalink)
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Join Date: 23rd September, 2007
Location: Wirral
Posts: 5,785
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Rep Power: 377
shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute
shelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond reputeshelbell has a reputation beyond repute


Diet: Gastric Bypass
Height: 5' 11"
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost 46.71%
Course we don't mind which part of North Wales are you in? I'm just up on the Wirral.
__________________




My Gastric Bypass Blog


Last weigh in - 22/2

Goal reached 27th April 2009


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Old 5th January, 2009   #45 (permalink)
will beat the bulge!!

 
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Join Date: 3rd January, 2009
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mrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of lightmrs.jk is a glorious beacon of light


Diet: Weight Watchers
Height: 5' 3"
Start Date: 2 January 2009
Start Weight: 207lb
Current Weight: 200lb
Goal Weight: 154lb
Goal Date: 1 November 2009


BMI Information:
Start BMI: 36.7
Current BMI: 35.4
Goal BMI: 27.3


Statistics:
Total Weight Loss: 7lb
Weight to Lose: 46lb
% Lost 3.38%
Woohoo well done shellbell and daisyinthedust !!! xx
__________________
Start weight :: 14st 11lb (207lbs)
Current weight :: 14st 4lbs (200lbs)
Goal weight :: 11st (154lbs)





Valentines day challenge - To lose 14lbs by Valentines day
7lbs off 7lbs to go


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