Thread: Words with double letters in them.

week 1 - down 4.5lb
week 2 - down 2.5lb (1/2 stone award)
week 3 - down 5 lbs (slimmer of the week)
January - down 12lbs
week 4 - STS
week 5 - down 1lb
week 6 - down 1/2 a pound
week 7 - down 2.5lb
February - down 4lbs
week 8 - STS
week 9 - down 1/2 a pound
week 10 - up 1lb
x1


30 day shred
L1 day 1 2 3 4 5 6 7 8 9 10
L2 day 1 2 3 4 5 6 7 8 9 10
L3 day 1 2 3 4 5 6 7 8 9 10

starting measurements
Bust-36in
Waist-40in
Hips-44in
Arms-16in
Thighs-22in
Calfs-16in

Love Gill

cambridge Diet started 16 April

Team Ideal

Week 1. -9
Week 2-3. -1 lb
Week 4. -5lb

DONT LOOK BACK
UNLESS YOUR PLANNING TO GO THAT WAY XXX



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