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| needs to get out more! spod's Profile Albums spod's Photo Gallery Join Date: 29th June, 2008 Location: The Black Country
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Rep Power: 33 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 5" Start Date: 1st June 2008 Start Weight: 209lb Current Weight: 180lb Goal Weight: 139lb Goal Date: 9th June 2009 (30th Birthday!) BMI Information: Start BMI: 34.8 Current BMI: 30 Goal BMI: 23.1 Statistics: Total Weight Loss: 29lb Weight to Lose: 41lb % Lost 13.88% | I found Slim fast good and an easy way to lose weight (and the shakes and bars tasted good too)! Dont know if there are any side effects linked to it tho. I had a friend on Lighter Life who looks fantastic & didnt suffer from any side effects, where as her husband tried LL too and it made him really ill, so its worth finding a diet that suits you. xx
__________________ June 2008: 15 stone / 210lbs (BMI 34.8) NEW TARGETS!!! STARTING: 12stone 12lbs / 180lbs (26.6.09) ![]() TARGET 1: 12stone 7lbs / 175lbs (11.7.09) Meeting G's best mates TARGET 2: 12 stone / 168lbs (31.7.09) G's bday TARGET 3: 11 stone 7lbs / 161lbs (1.9.09) NEW JOB! TARGET 4: 11 stone / 154 lbs (Oct Half Term) ![]() My Weight Chart: > |
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