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Thread: Three word post game ....

  1. #1
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%

    Three word post game ....

    .... forgive me if it's been done before but how about a 3 word msg game??

    eg ... This is fun ....

    ....lets all post ....

    .... just three words....

    .... see what happens ....

    etc etc etc ..... I'll start in next post .......










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  2. #2
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    HEY LET'S ALL ....










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  3. #3
    Really Really likes to post!
    Freefalling's Avatar
    Join Date
    6th November, 2008
    Location
    Sutton Coldfield
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    1,846
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    124
    Diet: cambridge diet
    Goal Date: July 2010
    have a disco...

  4. #4
    Im always here!

    blue_grapefruit's Avatar
    Join Date
    19th September, 2007
    Posts
    5,400
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    452
    Hey let's all...
    have a disco...
    in bare feet..
    Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
    ~Dr Phil



    Weight loss on hold until I finish this big project - growing a baby grapefruit <3




  5. #5
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    dance till dawn ...










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  6. #6
    Member
    lippy66's Avatar
    Join Date
    21st July, 2006
    Location
    Edinburgh
    Posts
    1,619
    Rep Power
    56
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 10.10.12
    Start Weight: 11st5.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st6.0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st6lb
    % Lost 4.4%
    then have breakfast



    Start Weight -11st 5lbs (10/10/12)


    Week1 - 1.5lb (must do better)
    Week2 - 1.5lb ditto
    Week3 - 1.0lb ditto
    Week4 - 1.5lb
    Week5 - 1.5lb
    Week6 - 1.0lb
    "I know how to lose weight, it's just that I don't do it" Lee Randall

  7. #7
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    but stay true ...










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  8. #8
    Member
    lippy66's Avatar
    Join Date
    21st July, 2006
    Location
    Edinburgh
    Posts
    1,619
    Rep Power
    56
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 10.10.12
    Start Weight: 11st5.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st6.0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st6lb
    % Lost 4.4%
    true to our principles



    Start Weight -11st 5lbs (10/10/12)


    Week1 - 1.5lb (must do better)
    Week2 - 1.5lb ditto
    Week3 - 1.0lb ditto
    Week4 - 1.5lb
    Week5 - 1.5lb
    Week6 - 1.0lb
    "I know how to lose weight, it's just that I don't do it" Lee Randall

  9. #9
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    and continue to ....










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  10. #10
    Member
    lippy66's Avatar
    Join Date
    21st July, 2006
    Location
    Edinburgh
    Posts
    1,619
    Rep Power
    56
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 10.10.12
    Start Weight: 11st5.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st6.0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st6lb
    % Lost 4.4%
    lead by example



    Start Weight -11st 5lbs (10/10/12)


    Week1 - 1.5lb (must do better)
    Week2 - 1.5lb ditto
    Week3 - 1.0lb ditto
    Week4 - 1.5lb
    Week5 - 1.5lb
    Week6 - 1.0lb
    "I know how to lose weight, it's just that I don't do it" Lee Randall

  11. #11
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    help others' out ....










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  12. #12
    Member
    lippy66's Avatar
    Join Date
    21st July, 2006
    Location
    Edinburgh
    Posts
    1,619
    Rep Power
    56
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 10.10.12
    Start Weight: 11st5.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st6.0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st6lb
    % Lost 4.4%
    be kind always



    Start Weight -11st 5lbs (10/10/12)


    Week1 - 1.5lb (must do better)
    Week2 - 1.5lb ditto
    Week3 - 1.0lb ditto
    Week4 - 1.5lb
    Week5 - 1.5lb
    Week6 - 1.0lb
    "I know how to lose weight, it's just that I don't do it" Lee Randall

  13. #13
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    give good advice ...










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  14. #14
    Member
    lippy66's Avatar
    Join Date
    21st July, 2006
    Location
    Edinburgh
    Posts
    1,619
    Rep Power
    56
    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 10.10.12
    Start Weight: 11st5.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 10st6.0lb
    Goal Date: soon as possible


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st6lb
    % Lost 4.4%
    Heed good advice



    Start Weight -11st 5lbs (10/10/12)


    Week1 - 1.5lb (must do better)
    Week2 - 1.5lb ditto
    Week3 - 1.0lb ditto
    Week4 - 1.5lb
    Week5 - 1.5lb
    Week6 - 1.0lb
    "I know how to lose weight, it's just that I don't do it" Lee Randall

  15. #15
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    love their lives .....










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


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