There another one which is based on the same idea as Curves....called Ladies Express Workout. I joined about 3 years ago went for 3 months and stopped.....bored, hated it etc. HOWEVER when I went on LT...I rejoined just to tone up......and it made such a difference in terms of inch loss and tone overall......cant wait to get back after I this baby......I realised that you cant loose l lb of fat with exercise unless you are burning over 3000 cals.....but the benefits of feeling fit and looking toned are great and also lead to reduced appetite and more energy.............I would highly recommend it!!


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