lots to lose

What's making you struggle Hun?

I have 5 stone to lose..... You can do it you have come this far ...7 stone is a amazing achievement babes

Xxxx
 
Wow, 7 stone is a huge achievement.

Sorry to hear that you are struggling I am just at the start, but I joined a group because I knew it would help keep me going. Good luck
 
I like the support I get at my SW meetings but it doesn't suit everyone. I've made a few friends there & we keep in touch via Facebook.
 
Just keep going. Day by day. At my biggest I was 18 stone +. Okay I was pregnant, but that's still no excuse. That was 5 years ago now and I've had another baby since then. Since April last year I've lost just over 6 stone and am now at target. It feels brilliant being here. So keep going, it really is worth it. I still have body hang ups, but I think nearly everybody has them. It's the small changes that make a big difference in the end.
 
I think you need to focus on the 7 you've already lost and knowing you only have 5 compared to that.
So you know you can do it because you've already done it to get this far
 
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