Just keep going. Day by day. At my biggest I was 18 stone +. Okay I was pregnant, but that's still no excuse. That was 5 years ago now and I've had another baby since then. Since April last year I've lost just over 6 stone and am now at target. It feels brilliant being here. So keep going, it really is worth it. I still have body hang ups, but I think nearly everybody has them. It's the small changes that make a big difference in the end.