So, i am 5ft 2 and last week was 16 stone.
i am doing 5:2 and am determined to start exercising!
I want to get down to 10 stone, although apparently that would give me a bmi of 25.6 which is still slightly into overweight, but tbh, even the idea of being below 10 stone seems impossible, and I cannot remember a time I was ever below 10 stone!
I have stopped and started many times before, but I need to do it now. I hate leaving the house...thinking people are looking at me all the time as I am big. not helped by the fact that we have moved to a country where it is the norm to be quite fit and healthy.
i am doing 5:2 and am determined to start exercising!
I want to get down to 10 stone, although apparently that would give me a bmi of 25.6 which is still slightly into overweight, but tbh, even the idea of being below 10 stone seems impossible, and I cannot remember a time I was ever below 10 stone!
I have stopped and started many times before, but I need to do it now. I hate leaving the house...thinking people are looking at me all the time as I am big. not helped by the fact that we have moved to a country where it is the norm to be quite fit and healthy.
