Starting at 28 stone n 2lbs on sw....

debsxdiet

Silver Member
Omg so the marathon starts :( I am feeling really rubbishy about myself I am annoyed that I have let myaelf get so fat. Hooefully I will actually stick to a diet I have spent my life not suceeding :( xxx
 
Hello! Saw you post on another thread so thought I'd pop in and say Hi!

How are you finding SW so far?
 
Hiya thanks!! Its fine so far. Done it a few times before. Its my first time giving extra easy a go... it took a few attempts to get my head around I guess :)

I am going to class this time as well, my weight ia starting to affect mw physically now so I hope that it will give me the push to get it off. X
 
Yep you're right it does take a few reads of the book to take it all in but I think EE is great, so flexible!

What day do you go to your class?
 
Tue morning so I am two days in :) made thw peaches and ginger cream feom the mag today. I gt 20 syns since im very heavy not been using them all tho
 
Ooh sounds nice! I have to say I always use all of my syns, I always find a use for them :D
 
Lol I m starting the week wi 140 and saving/using them that way I ve had at least 10 each day just wi like salad dressing, cottage cheese etc :) x
 
I use mine as a weekly total too, find it better that way, if you need to save some for a night out or something
 
Yeah seems to be qorking anyways :) how long have u been doing the plan? X
 
I started again (online) last Friday but I had a few months of doing it last year, I loved it but just fell off the wagon big time! Firmly back on it now though :D

Have a great Thursday :)
 
I did it last year as well and much the same fell off the wagon, however I didnt go to class last year and this is my first proper go at ee x
 
I did it last year as well and much the same fell off the wagon, however I didnt go to class last year and this is my first proper go at ee x

I think going to a class is probably the best way to go, because of my husbands job we travel about a bit so it's not so easy that's why I'm doing it online, but I think there's a lot to be said for staying to Image Therapy
 
Hey :)


I started SW at 22 stone 10 and I was 19 stone 6.5 lbs last week... Although Ill have a massive gain this week so you can do it.

Here to help and support x
 
Thanks roziee well done on ur loss so far.. Thanks for support :)
cee33 I did it online B4, im gona try staying or at least going and getting weighed :) x
 
Hello and welcome back to Sw! I am excited for you at the beginning of your journey. I've lost on EE and an happy to answer questions... Also agree that staying to image therapy is important. It took me months to feel completely comfortable but now am very happy with my group and receive (and give) a huge amount of support, tips and encouragement x x
 
Well week one ia complete! I have to say its been a good week. I ve enjoyed all the food I have eaten and lost 8lbs :) that was even with the chinese buffet :) xx
 
I am not with SW but saying hi as well. And 8lbs is a fantastic start, hopefully you can use that as motivation. Jealous of the Chinese buffet, I have a Chinese and my weigh ins go badly. But I like all the naughty Chinese food so that's probably why.
 
Well done on your loss this week, 8lbs is fantastic :)
 
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9 syns 250mls of Prosecco with raspberries. And just had blackbean chicken 5 syns noodles 5 syns..... yummyness!!!

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