Hi I have at least 13 stone to lose, has anyone in here lost or got to lose that amount of weight. I welcome your hints , tips and how you managed to do it and how long it took you .
sonkie

Hi I have at least 13 stone to lose, has anyone in here lost or got to lose that amount of weight. I welcome your hints , tips and how you managed to do it and how long it took you .
sonkie

Hi again Sonkie![]()
Have you managed to look at the Wemitts thread yet? Stands for We Mean It this Time. There are many members who have a lot of weight to lose and understand the issues that can crop up and the difficulties.
You are not alone honestly and there is loads of support on here. I myself want to lose around 8 stone.
Lacey...![]()
Isis xx
![]()
"Faith is taking the first step even when you don't see the whole staircase"
(Martin Luther King Jnr)
*Isis has chosen to disable reputationpoints & disabled her previous Gold Stars*

Yeh I was just responding to the fact that a lot of people have the 6 stone to lose. I realise we all have a lot to lose but just wondering if there were any that had DOUBLE FIGURES.....(get it ...!) to lose.
Sonkie

I needed to lose 12st Sonkie - I've still got another 3st to go but there is an end in sight at last! Keep going and just watch those stones pile up behind you!
PS
If you click on the link below, it'll take you to my photobox so you can see where I started from: I'm not anywhere near 'slim' yet but a whole lot closer than I was!
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)![]()
WK4 - 18th Nov -16st 8lb (-2lb)![]()
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)![]()
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html

When I started I had over 13 stone to lose so know where you are at.. it's still very early days for me but if you can get even a grain of encouragement from my diary then feel free to have a read! Best advice - stick to the diet 100%, always, can't fail to lose loads that way!![]()
Former successful CD'er (and CDC) - now regained most of it despite having kept it off for 18 months!
Skydive:http://www.photobox.co.uk/album/6833983

debbie that is amazing, you have done so well, that has given me a huge boost thanx
SONKIE

thank you all for your great stories, you have all given me a boost.
SONKIE
Hi there!
It's daunting when you look at the weight in one big lump to lose. At my top weight I was 25stone 8lbs. I was in total shock when the doctors told me what I weighed, I had no idea!
So if I had said to myself, hmm, I need to lose 15 stone to be healthy, that would be very scary. As it is, I have lost 5 stone, so yes 10 stone to go still sounds scary. But hey, look at it this way, any weight loss is an achievement.
Start with goals of half a stone at first, then a stone etc. It makes it sound more managable. If someone had told me I would lose 5 stone, I would not have believed them, it's a miracle as I've come from a dark place with my weight. But I did it one at a time.
Start with one, it sounds far better than 13.
Helen


Sonkie, It's a daunting task love. I was so heavy our scale wouldn't weigh me, that was over 25 Stone. I've done it, I'm now 13 1/2 stone. I won't say it was easy, but it can be done, belive me. You need to find the right plan for you and go with it. Good luck.![]()
Last edited by Jim : 6th January, 2009 at 07:24 PM Reason: Fat Finer Typing
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
Hi,
I am on the long road to loosing 10 ...this time i am not going to get disheartened after2 or 3 weeks i know it will take a while.I find the site great , when you think you can not do t , take a look at the b4 and after pix...unbelievable!!
Congrats on your weight loss jim u are like a different person ..
Restart..
week one = -16lb
week two = - 3lb
wk three =
Week 1: - 10lbs
Week 2: - 5lbs
Week 3: - 8lbs
Week 4: - 7lbs(totm)
Week 5: - 4.5 lbs
Week 6: - 3.5 lbs
Week 7: - sts
Week 8: - 8.5 wuhuu
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”


I am a different person, believe me.![]()
Because you can read this, thank a teacher. Because it's in English, thank a soldier.
I have about 10st to loose so I'm in the same boat as you. It seems so daunting but I'm looking at loosing it as a percentage of my body weight.... not just the whole whopping 140lbs!!! Each 10% works out as a stone so thats nice and easy. I'm only on day 3 of CD but so far its going well...... looking forward to shedding my first 10%. Good luck x