i bought some Rowse manuka honey in sainsbury last tues and started taking it on Saturday. Checked BG an hour after taking it this morning (3am, don't ask lol) and was surprised to see it was only 7.0 I expected a reading twice that. Says on label to maintain optimum health some people take a good teaspoon half an hour before a meal. i'm gonna take a tsp regularly and monitor BG and also read up on health benefits.
#I get knocked down but I get up again, yer never gonna keep me down!
That's very interesting Lynn, let us know how it goes. Eating honey at 2am? A little strange but we love you anyway!
Love Barb xxxxx
May 17th 2011 - The fight back to health.:
May to December 2011 28lbs lost.
Weight gained between December 2011-March 2012 = 9lbs
March 26th - Back with a vengeance!
New day for weigh-ins- Mondays.
Start weight 15.11
April 2nd - 1lb lost = 15.10
April 9th - 2lbs lost = 15.8
April 16th -1lb lost = 15.7
April 23rd - STS = 15.7 = acceptable!
I laughed out loud at that.Originally Posted by Barb
I figured it was better than eating a sarnie or a meal whilst waiting to sleep!
#I get knocked down but I get up again, yer never gonna keep me down!
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