Stumbled across this site while surfing and it looked really interesting. Hope you find it useful
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------ Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg 2012
Jan -1.9 kg hit GOAL - 80kg, 5 stone lost Atkins Maintenance
Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!) 2013
Jan-Feb -2ish kg, back to maintenance weight
My Weightloss Journey: http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary http://www.minimins.com/success-stor...tone-gone.html
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