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About LinkBacksHappy birthday to you, happy birthday dear sheeeeepppppp, happy birthday to you!
I hope you have a fantastic day, you've been a really good friend to me on here and I'm sure lots of others will agree. You're an awesome lady - have a great one!xx
Happy birthday to you, happy birthday dear sheeeeepppppp, happy birthday to you!
I hope you have a fantastic day, you've been a really good friend to me on here and I'm sure lots of others will agree. You're an awesome lady - have a great one!
AWWWWWWWWWW thanks.
I will, going to have a bike ride on my little 125 to the shops and have a look around not buying yet, that will wait until end of October and the challenge.
Thanks again.
[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]
[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]
Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe
HAPPY BIRTHDAY SHEP
Hope you have a great day
START WEIGHT 14st 11lbs
Week 1 = 3lbs
Week 2 = 2 1/2lbs
Week 3 = 3 1/2lbs
Week 4 = 3lbs
Week 5 = 2lbs
Week 6 = 4lbs13st 7lbs
Week 7 = 1lb13st 6lbs
Week 8 = STS
Week 9 = 3lbs
Week 10=1lb
MINI GOALS:
Lose 7lbs
Lose 1st
Lose 1st 7lbs
Lose 2st
Lose 2st 7lbs
Lose 3st
Lose 3st 7lbs
Lose 4st
Lose 4st 7lbs
Lose 5st
Get into size 16s
Get into size 14s
Get into size 12s?
Get to goal 140lbs= 10st
thank you very much. Wot great friends I have....
[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]
[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]
Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe
And we have a great friend in you!
So any plans for the day/night?
HAPPY BIRTHDAY
Hope you are having a great day
going to have a little party with family tonight. Daughter has come home from school early due to tummy ache but feeling a bit better now.
Waiting for hubby to come home so can have snack food, going to be careful with what I eat to stay in calories, but been on the wii fit and clocked up 25 mins so have a couple of spare calories going? apart from that I dont know but hubby up to something I am sure of that!
[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]
[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]
Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe
Happy Birthday Shep, I hope you have a fantastic day! Don't you bother about your diet today, tomorrow is waiting! Hope you get a nice surprise xxx
2009 CD Start weight: 13st 2lb
Wk 1 -7
Wk 2 -6
Wk 3 -312st
Wk 4 -411st 10lb
Wk 5 -011st 10lb
Wk 6 -3
wk 7 diet abandoned!
2011 ATTEMPT with Atkins/low carb
Start weight 13st 6lb
Hope you had a lovely day/night yesterday, shep!
thank you to all, i had a wonderful birthday.
[url=http://www.TickerFactory.com/weight-loss/wGmDs4A/]
[url=http://www.TickerFactory.com/weight-loss/w1pEIuF/]
Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe
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