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Thread: AARRRHH CAN ANYONE HELP????

  1. 13th January, 2009 #1
    shep
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    Diet: I'm changin my lifestyle not dieting using CS
    Height: 5ft7in
    Start Date: 4th January 2013
    Start Weight: 13st11lb
    Current Weight: 13st9lb
    Goal Weight: 12st0.0lb
    Goal Date: may 2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 29.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st9lb
    % Lost 1.04%

    AARRRHH CAN ANYONE HELP????

    Hi everyone, can anyone help me?

    The little booklet that comes with your packs must be tasty my Bl***y dog has just chewed it up.

    i have rung diet chef up and they cant send a replacement and just wanted to refresh my mind. Has anyone got and extra copy or can scan a copy for me.

    Please help???





    [url=http://www.TickerFactory.com/weight-loss/wtZYRHF/]









    Goals - 26th May 2013

    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: lose 1 half stone
    goal 4: lose 2 stone.
    goal 5: BMI under 30

    Want to lose by May 2013 have 15 weeks and wedding dress is in 14/16
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  2. 13th January, 2009 #2
    LoChan1984
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    Diet: SW
    Height: 5ft8in
    Start Date: 03/05/2013
    Start Weight: 27st3lb
    Current Weight: 26st4lb


    BMI Information:
    Start BMI: 57.9
    Current BMI: 55.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 3.41%
    I should be able to scan you a copy hun - will email it you when done

    One day at a time

    LoChan's diary - hello!

    WI Day: Fridays

    Week 1 -6lbs
    Week 2 -2.5lbs
    Week 3 -4.5lbs


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  3. 13th January, 2009 #3
    shep
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    Diet: I'm changin my lifestyle not dieting using CS
    Height: 5ft7in
    Start Date: 4th January 2013
    Start Weight: 13st11lb
    Current Weight: 13st9lb
    Goal Weight: 12st0.0lb
    Goal Date: may 2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 29.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st9lb
    % Lost 1.04%
    Quote Originally Posted by LoChan1984 View Post
    I should be able to scan you a copy hun - will email it you when done
    U must be an angel luv. Always there when we need you. thanks





    [url=http://www.TickerFactory.com/weight-loss/wtZYRHF/]









    Goals - 26th May 2013

    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: lose 1 half stone
    goal 4: lose 2 stone.
    goal 5: BMI under 30

    Want to lose by May 2013 have 15 weeks and wedding dress is in 14/16
    Reply With Quote Reply With Quote
  4. 13th January, 2009 #4
    LoChan1984
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    Location
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    63
    Diet: SW
    Height: 5ft8in
    Start Date: 03/05/2013
    Start Weight: 27st3lb
    Current Weight: 26st4lb


    BMI Information:
    Start BMI: 57.9
    Current BMI: 55.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 3.41%
    Sent! Other people can have a copy too if they want to have it on their computers

    Good luck for tonight Shep - don't be dreading it all day, we're looking forward to hearing how you get on x

    One day at a time

    LoChan's diary - hello!

    WI Day: Fridays

    Week 1 -6lbs
    Week 2 -2.5lbs
    Week 3 -4.5lbs


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  5. 13th January, 2009 #5
    shep
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    5th January, 2009
    Location
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    Diet: I'm changin my lifestyle not dieting using CS
    Height: 5ft7in
    Start Date: 4th January 2013
    Start Weight: 13st11lb
    Current Weight: 13st9lb
    Goal Weight: 12st0.0lb
    Goal Date: may 2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 29.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st9lb
    % Lost 1.04%
    Quote Originally Posted by LoChan1984 View Post
    Sent! Other people can have a copy too if they want to have it on their computers

    Good luck for tonight Shep - don't be dreading it all day, we're looking forward to hearing how you get on x
    Just hoping I do well, husband said if it works and I do it correct. He has no qualms about paying the £190 for me to be happy. Ain't he sweet?





    [url=http://www.TickerFactory.com/weight-loss/wtZYRHF/]









    Goals - 26th May 2013

    goal 1: lose 7lb.
    goal 2: lose 1 stone.
    goal 3: lose 1 half stone
    goal 4: lose 2 stone.
    goal 5: BMI under 30

    Want to lose by May 2013 have 15 weeks and wedding dress is in 14/16
    Reply With Quote Reply With Quote
  6. 13th January, 2009 #6
    LoChan1984
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    Join Date
    6th December, 2008
    Location
    Manchester, UK
    Posts
    2,083
    Rep Power
    63
    Diet: SW
    Height: 5ft8in
    Start Date: 03/05/2013
    Start Weight: 27st3lb
    Current Weight: 26st4lb


    BMI Information:
    Start BMI: 57.9
    Current BMI: 55.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st13lb
    % Lost 3.41%
    Very very sweet, mine won't do that unless I asked very very nicely lol

    One day at a time

    LoChan's diary - hello!

    WI Day: Fridays

    Week 1 -6lbs
    Week 2 -2.5lbs
    Week 3 -4.5lbs


    Reply With Quote Reply With Quote
  7. 13th January, 2009 #7
    jrabbit81
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    Diet: Diet chef
    Height: 5ft4in
    Start Date: 9th January 2012
    Start Weight: 15st13lb
    Current Weight: 14st8lb
    Goal Weight: 10st0lb
    Goal Date: 2012!!!


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st8lb
    % Lost 8.52%
    The little diet chef information pad is also online:
    http://www.dietchef.co.uk/wp-content...tchefguide.pdf
    Jessica
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