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Thread: Think I've reached a plateau

  1. #1
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    moonstone's Avatar
    Join Date
    8th March, 2009
    Location
    Newton le Willows
    Posts
    137
    Rep Power
    7
    Diet: CS
    Height: 5ft2in
    Start Date: 23/03/09
    Start Weight: 12st2lb
    Current Weight: 9st9lb
    Goal Weight: 9st7lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st2lb
    % Lost 20.59%

    Think I've reached a plateau

    For 2 weeks now I've stayed the same. I know a couple of weeks ago I had a few meals out but this week I've been really good. This always happens after a while when I diet & it's always a struggle to keep motivated when it does happen.

  2. #2
    Regular Member

    Join Date
    8th July, 2009
    Location
    Scotland
    Posts
    38
    Rep Power
    0
    Diet: Scottish Slimmers
    Height: 5ft6in
    Start Weight: 13st13lb
    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: ASAP!!


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 2st9lb
    % Lost 2.05%
    youve only got 9lbs to go??
    can you increase your exercise slightly to just push the last few pounds away?

  3. #3
    Likes to post
    moonstone's Avatar
    Join Date
    8th March, 2009
    Location
    Newton le Willows
    Posts
    137
    Rep Power
    7
    Diet: CS
    Height: 5ft2in
    Start Date: 23/03/09
    Start Weight: 12st2lb
    Current Weight: 9st9lb
    Goal Weight: 9st7lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st2lb
    % Lost 20.59%
    Well would you believe it? As I was so peed off last week, I decided to have a week off & eat what I wanted. I had a chinese banquet, I had a 5 course meal out including dessert & lots of alcohol & also a McDonalds meal this week. Guess what? I lost 1lb

  4. #4
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
    Lincolnshire
    Posts
    2,616
    Rep Power
    225
    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning
    Well done Moonstone. How did that happen? lol. I want to follow your diet.
    Cambridge Weight Plan Consultant Lincolnshire







  5. #5
    Likes to post
    moonstone's Avatar
    Join Date
    8th March, 2009
    Location
    Newton le Willows
    Posts
    137
    Rep Power
    7
    Diet: CS
    Height: 5ft2in
    Start Date: 23/03/09
    Start Weight: 12st2lb
    Current Weight: 9st9lb
    Goal Weight: 9st7lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st2lb
    % Lost 20.59%
    I'm thinking of applying for the patent on it

    Warning: please do not try this diet at home folks

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