Statistics: Total Weight Loss: 2st7lb Weight to Lose: 0st2lb % Lost 20.59%
Think I've reached a plateau
For 2 weeks now I've stayed the same. I know a couple of weeks ago I had a few meals out but this week I've been really good. This always happens after a while when I diet & it's always a struggle to keep motivated when it does happen.
Statistics: Total Weight Loss: 2st7lb Weight to Lose: 0st2lb % Lost 20.59%
Well would you believe it? As I was so peed off last week, I decided to have a week off & eat what I wanted. I had a chinese banquet, I had a 5 course meal out including dessert & lots of alcohol & also a McDonalds meal this week. Guess what? I lost 1lb