hi all,
theres lots of new peeps on here so dont think any1 will remember me but
I did the CS/avidlite diet back in april for a mth and lost 11lbs !!But I struggled with the diet in the last week and didnt feel it was for me but I have decided to give it another go!! I havent re-gained any of the lost lbs thankfully
, but thats due to the fact that i've been exercising lots and have felt much better for doing so, but as i havent lost any more lbs doing all this extra exercising i thought i'd try Avidlite shakes etc one more time to hopefully give my system a little jolt!!!
So here goes to week 1 !!



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But I struggled with the diet in the last week and didnt feel it was for me but I have decided to give it another go!! I havent re-gained any of the lost lbs thankfully
, but thats due to the fact that i've been exercising lots and have felt much better for doing so, but as i havent lost any more lbs doing all this extra exercising i thought i'd try Avidlite shakes etc one more time to hopefully give my system a little jolt!!! 






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