Hi all I'm Emma I know there's not many people on this thread but it looks really interesting. I did Lipotrim last year and lost 3 stone in 12 weeks which was amazing unfortunately I'm now right back where I started and looking again 4 ways to loose weight must have tried every diet and found LT the 1 that worked for me now lost faith and can't face doing it again. Which is why this looks good just wondered what sort of meal you have as not done the low carb thing b4. Thanks 4 ur advice xxx