my name is sian, i'm from the north east and i'm a self confessed chocaholic! i need to get out of this way of thinking so have embarked on the avidlite plan to try and help me lose a couple of stone.
i am only 4ft 11 and weighed in at 10s 12 on friday 20th november 2009, my aim would be to lose 2 stone to be a comfortable weight.
i know i shouldn't weigh myself every couple of days but i couldn't resist it this morning, to my surprise the scales say 10s 8, -4lbs!
i'm hoping for a bit of support to get me through this journey and any words of wisdom would be much appreciated.