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About LinkBacksStarting Dietimeal on the 4th January....cannot wait feel sluggish and bloated......bring on the trumpets
Starting Dietimeal on the 4th January....cannot wait feel sluggish and bloated......bring on the trumpets
Week one -10lb
Week two
Week three
Week Four
We can do anything we want to do if we stick to it long enough.
Helen Keller
Good luck for your start next Monday, hope it all goes well for you
Last edited by DQ : 28th December, 2009 at 03:16 PM
"The Lord wouldn't give you the dreamwithout the ability to make it come true."
Good luck NewDawn.
I'm starting on Friday. I'm both nervous and excited at the same time.
Ali
Last edited by Minnow : 30th December, 2009 at 09:39 AM
i'm just waiting for mine how r u doin it as a ss or with a meal?
kelly
goals:
make it through day 1,
make it through 3 days,
get to first WI,
lose 7lb,
lose 1st,
lose 1.5st,
lose 2st,
lose 3 st
GOAL!!!!!
Hiya.
Quoting from the back of the box the shakes came in - This product is useful for the intended use only as a part of an energy restricted diet and other foodstuffs should be a necessary part of such diet.
I can't find any such disclaimer or information on the soup boxes.
Hope that helps.
will have to brows the net n brush up on my low carb items and buy some, i guess chicken,tuna,salad and veg are ok? obviously not all at the same time tho yuk lol
kelly
goals:
make it through day 1,
make it through 3 days,
get to first WI,
lose 7lb,
lose 1st,
lose 1.5st,
lose 2st,
lose 3 st
GOAL!!!!!
No, not all at the same time.lol
I had a tuna salad last night and wished I'd had something warm so am having chicken and veggies tonight.
Ali
How's your first day going NewDawn?
Ali
Back to doing what works best for me - calorie counting and keeping active.
July 08/Oct 09/Jan 10
Hey there......well it's started......I have had boiled eggs for breakfast...having a shake for lunch (about 1pm).......a snack mid afternoon (about 4pm).....a low carb meal (about 7pm)..then a hot chocolate shake around 10pm.
Normally I wouldn't have it like this but my shakes are at work....and I am not at work until 1pm...but I wanted to start today
I have downloaded the fantastic spread sheet - courtesty of Steve......away we go...........
What about you....how you doing?
Week one -10lb
Week two
Week three
Week Four
We can do anything we want to do if we stick to it long enough.
Helen Keller
I'm not doing too bad thanks.
It was interesting to read how you were organising your meals throughout the day. My work is a bit erratic and I'm not expecting to work this week, but when I do I usually work nights so have got some thinking to do about how to organise myself. Did everything work out for you as you planned?
Spreadsheet? Spreadsheet? Point me in the right direction.When it comes to my weight I've become a bit of a spreadsheet junkie.
Hope today goes well for you.
Ali
Back to doing what works best for me - calorie counting and keeping active.
July 08/Oct 09/Jan 10
http://www.minimins.com/cambridge-di...dsheet-14.html (Graph or Spreadsheet)
If you scroll down to #206.....you can download it from there
Week one -10lb
Week two
Week three
Week Four
We can do anything we want to do if we stick to it long enough.
Helen Keller
Thank you for posting taking the time to post the link. I've had huge fun playing around with putting different figures in.
Back to doing what works best for me - calorie counting and keeping active.
July 08/Oct 09/Jan 10
NEWDAWN! well i dont know if you remember me but we were the original dietmeal and CS girls
Good to see you back on track....
Love KelsxXx
My Target:
Started: 02/06/2012
0 gone 87s to go
Mini Targets:
Get through Day One
Get through Day Three
Get through Week One
Lose a Stone
Lose 1/4 of Target = 21.5lbs
Hey Kel
Yeah of course I remember you....and can I just say you look fabulous and I am impressed by your achievement...........how's it going?
xxx
Week one -10lb
Week two
Week three
Week Four
We can do anything we want to do if we stick to it long enough.
Helen Keller
awwhh thanks for the compliment, ive lost weight since that pic but i cant for the life of me upload some new ones!
i got to goal but i put some lbs back on ... but im back to get the rest off!!!
and going to a new lower goal i feel brave
Love KelsxXx
My Target:
Started: 02/06/2012
0 gone 87s to go
Mini Targets:
Get through Day One
Get through Day Three
Get through Week One
Lose a Stone
Lose 1/4 of Target = 21.5lbs
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