hi fellow avidliters!

[sian69]

i know theres not many on the avidlite diet or at least not many who post but i did this a few months back and lost a good couple of stones but i'm back with my tail between my legs after stopping smoking and piling the weight on.
i weighed in today at 12st 1 and at 5 foot tall am in the obese range. in an ideal world i would like to get to 8 stone which is what i was before i had my babies but i'm just gonna keep going until i'm happy with my clothes!
anyway enough rambling
onwards and downwards
sian

[sian69]

well day 2 and i'm feeling surprisingly chipper!
i weighed in at 11st 11.5lbs this morning so thats 3.5lbs down on yesterday.
onwards and downwards
sian

[sian69]

its day 3 and i think i've finally got my head in the right zone!
i weighed in this morning at 11st 9.5lbs thats another 2lbs down on yesterday.5.5lbs in 3 days isn't bad
onwards and downwards
sian

[sian69]

Woo hoo day 4 and I'm down to 11st 8.75lbs!
That's 6.25lbs down since Monday,this diet works really well if you stick with it.
Anyway off to get the kids ready for school.
Onwards and downwards
Sian

[sian69]

Well day 5 weigh in and I'm 11st 7.5lbs,7.5lbs down on Mondays weigh in.
I have to say yesterday afternoon was harder than I expected but I held strong and it paid off on the scales this morning!
Onwards and downwards
Sian

[sian69]

Well here I am again, 5 foot tall and 12 stone 11 lbs this morning!
I am proud of the fact I am a non smoker now but have turned to food as a comfort so I've stocked up on avidlite shakes and meals and I'm just going to take 1 day at a time.
I refuse to buy a bigger clothes size and last night noticed I have fat calfs so they have got to go!
Onwards and downwards
Sian

[jacsprat]

Hi Sian

I started back on Avidlite today. Just ordered about 6 weeks worth of stuff so no excuses this time.

Good luck

[welshbrummie]

Hi Sian, I just started Lipotrim (Day 3) and after mooching around online looking for less 'orrible tasting alternatives, discovered Avidlite's dietimeal. Ordered a weeks worth of soups, spag bols, and bars.

Have you tried many of the products? Any recommendations?

[sian69]

I normally just stick with the chocolate shakes and the spaghetti bolognese and cottage pie aren't bad.

[lucylu2]

Hi there!!

I am back having lost lots before the summer and have put it all on... am on day 6 so far and have beaten the hideous headache.... (went to bed early and hey presto after 36 hours of headache it had gone and i felt so so much better)

Hope that everyone manages to do well this weekend, its my weigh in day tomorrow so fingers crossed it will be ok....

Lucylu x

[lucylu2]

Hi there...

Is there anybody there????

I am so happy I have managed to lose a HUGE 11lbs this week! yippee!! so so happy!

Any tips on how to do the ticker tape thingy??? cant work it out!

Hope that everyone else has managed to stick like glue to the diet this week..... good luck!

lucylu xxx

[sian69]

Hi people
My dad, my hero passed away suddenly at the age of 54 so my diet went completely off the rails.
My head is now back in the zone so I'm back on the shakes as of tomorrow.
Hope I have the determination.
Sian

[Plumjuice]

What is everyone having on a day to day basis Avidlite wise? Have had things off there before but wondered what you guys were eating?

[sian69]

I have chocolate shake for breakfast, chocolate shake for dinner and either spaghetti bolognese or cottage pie from avidlite for tea

[scareypeanuts]

Hi,

I have just ordered 2 weeks and looking forward to starting a VLCD again. I really need to lose weight and I feel like I have been on a diet forever. I hate shakes, so I have bought the MRP bar and soups.

Really hard to find this topic, sure it is in the wrong place.

Anyway good luck everyone, can't "weight" for it to arrive. I am going to boots before work in the morning to see if I can find something to help me in the interim.

C
xx