Oh Jet, that was so touching to read and I'm choked up now.
Fay, I'm so sorry that you too have lost your son. Life is so unfair.
Rona - I'm very sorry to read about your son...
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003) - healthy eating
Maintained until Feb 2007 when I quit smoking and regained 13K
Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.
High: 79.5 (Jan)
Low: 66.5 (May)
High: 80.6 (Nov)
Low: 71.6 (Feb)
74.5K got married Sept
High: 84.9 (Jan)
7/01: 84.9K (howzat for a gain?!)
12/04: 77.8K (10 day foodfest, then 4 day diet)
NB: NOT DOING DUKAN ANY LONGER
hello - new diary! yey x
why what you been doing? ooh and look at you a stone lost!
wow well done Jordan hope you gave him some positive praise for making his own brekkie and a healthy one at that!!
vick's ive been toying with the diary thing and jaqy's made me realise why not get my backside into gear so i did !!
and thanks for praise on my stone !!
sarah i did praise him but still had to remind him to put in sweetener and not sugar like my mum did for him (my lovley mum made him some when he stopped one weekend and he is hooked ,so i bought him scotts porridge oats yum yum )
Thats great about Jordan, it will make him feel better to have things he's good at and can do independently, whilst school is such a challenge. Breakfast is a good place to start.
just did a little net searching and it seems imodium has 2 issues...
1 it can cause constipation - esp on low carb diets...so reverse problem
2 - apparently the squits are natures way of getting rid of nasty viruses...so keeping them in - isn't necessarily the best idea...
guess it depends how bad it is/if you have anywhere to be