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Thread: Dukan Do It If You Really Try

  1. 25th February, 2011 #16
    letmeout
    letmeout is offline
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    century club
    Join Date
    4th February, 2008
    Location
    In England
    Posts
    799
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 09.07.2011
    Start Weight: 24st4lb
    Current Weight: 11st11lb
    Goal Weight: 11st3lb
    Goal Date: 25.07.2013


    BMI Information:
    Start BMI: 48.8
    Current BMI: 23.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 12st7lb
    Weight to Lose: 0st8lb
    % Lost 51.47%
    Good evening everyone. Thanks for the encouragement and advice. That's great wl Kiwi.
    I can't believe it is only a week since I posted. What a lot has gone on! I haven't been able to get near a shop-which is bad, as I haven't got any good protein in the house. However, it is rather irrelevant as I've caught a gastric virus off the ward and haven't been able to eat since Tuesday. Just what you need with a poorly partner, eh? He is on the mend now, thank goodness, but will need looking after for a good few weeks or so.
    My second day 1 will have to wait till I'm better. At least I should have lost a pound or two, surely ?
    Let Me Out-
    says the skinny woman inside
    xx








    Measurements 8.7.2012:
    Under bust: 34.5"/89cms
    Bust: 41"/105 cms -
    Waist: 33"/84cms
    Hips:43"/109cms
    Left thigh: 23"/58.5cms
    Right thigh:23.5"/60cms
    Left calf: 15.5/40cms
    Right calf: 17"/43cms
    Left upper arm:14"/36cms
    Right upper arm:13.5"/35cms
    Neck:14"/36cms
    Measurements 9.1.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 31
    Hips:41

    Measurements 22.2.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 30
    Hips:39 Dress size 12 fits best but still have some 14's and a couple of 10's !!

    Highest weight- 24st 7lbs.
    'Official' SW Start Weight     9.7.20102- 13st 11lbs
    24.11.2012:     12st 5lbs- BMI- 24.8
    Christmas Day 2010- 24 st 7lbs ( was still this on June 25th 2011 when I finally got my act together)
    Christmas Day 2011- 17st
    Christmas Day 2012- 12 st.
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  2. 25th February, 2011 #17
    scrumper
    scrumper is offline
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    Join Date
    12th July, 2010
    Location
    queensland Australia
    Posts
    2,949
    Rep Power
    104
    Diet: Dukan / bodytrim
    Height: 5ft5in
    Start Date: 26/06/2012
    Start Weight: 15st6.0lb
    Current Weight: 12st6.8lb
    Goal Weight: 10st8lb
    Goal Date: 25/08/2013


    BMI Information:
    Start BMI: 35.9
    Current BMI: 29.1
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st13.2lb
    Weight to Lose: 1st12.8lb
    % Lost 19.07%
    just get yourself better hunxxx worry about diets after
    lost 5 stone on dukan 2011 put back on over 3 moving down under and being a general pig .......
    time to get serious


    Week 1 - 7lb good start !
    week2 - 3lb
    week3 - .300gr
    week4 -2lb odd
    week5 81.3k .....sts
    week6 80.5 k
    week7 80.3k
    week8 79.3k
    week9
    week10
    week11
    week12
    week13
    week14
    week15
    week16
    week17
    week18
    week19
    week20
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  3. 25th February, 2011 #18
    Emmma
    Emmma is offline
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    Join Date
    24th November, 2010
    Location
    Leeds
    Posts
    1,280
    Rep Power
    80
    Diet: Dukan
    Height: 5ft6in
    Start Date: 20/11/2010
    Start Weight: 13st13lb
    Current Weight: 10st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st13lb
    % Lost 28.21%
    Definitely get better first, and do a shop too. Remember you're far more likely to succeed if you're well prepared!


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  4. 25th February, 2011 #19
    dukandebut
    dukandebut is offline
    Goat herder(ess)
    Join Date
    11th October, 2010
    Posts
    2,303
    Rep Power
    75
    Diet: Dukan
    Start Date: 05/10/10
    Start Weight: 10st0lb
    Current Weight: 7st10lb
    Goal Weight: 8st1lb


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: -0st5lb
    % Lost 22.86%
    Scrumper's right. Take care of yourself, poor thing.























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