No real change this week. That is ok. The heat has just been incredible. I did have some nice success over the weekend. I can now say... officially a size 10 Yea...... Gave up and had to buy some more shorts and capris. North of us a few miles it hit 116...errrr. Just glad that was not us.
Went to my hair dresser of 25Yrs last week and immediately first response ....You have lost weight. Your face..thin. After changing into a smock and seated in the chair.. Funny she first asked if everything was ok..you never know and again..wow you have really slimmed down. You look great..with a big grin.
I have been hovering in the 156-157 range all week. I'm making this for lack of another word almost like a thin wrap type thing. Oat & wheat bran, milk, spice & B.S. dash of BP and spread it thin on silicone and bake. Slice into little squares refrigerate and eat daily. It does the trick!! You loose your appetite in this heat.
Hope everyone is well. Just really busy.