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Thread: Neonic's Dukan Diary

  1. #151
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    Neonic's Avatar
    Join Date
    24th June, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st3lb
    % Lost 9.04%
    I'd like to add, my housemates have had friends over and they have eaten a 3 course meal including cheese and biscuits and lots of wine and I have resisted every little bit. I am currently drinking flavoured water from a wine glass.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  2. #152
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Good girl xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  3. #153
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,994
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Quote Originally Posted by sididd View Post
    Good girl xxx
    What Sid said

    P x
    No excuses, JFDI!




  4. #154
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    Neonic's Avatar
    Join Date
    24th June, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st3lb
    % Lost 9.04%
    Thanks girls. I was very proud of myself.


    Still no keys for my house. Feeling a bit fed up about it now. So much to do and running out of time. I was holding out thinking I may still get then today then I received a phone call around 5 from the agents saying they're still waiting for 2 references so until they get them I can't move in. I was in asda at the time and I really really wanted to buy pizza, wine and chocolate. Instead I bought yogurt and extra lean mince came home and made cheese burger pies with BBQ sauce (made with cherry Pepsi max). It gets better every time I make it. I also made a chocolate mug cake (with oat bran and wheat bran, a tiny bit of cocoa powder, no cornflower) and I ate a whole tub of set natural yogurt with sweetener. Three quarters of the way through I realised it was low fat instead of fat free. It was 1.4g fat per 100g but Sugar was lower than most fat free yogurts. It was too good not to finish after I realised though and the mood I was in I think that was pretty good going. I could still very easily drink a glass of rosŤ.

    Extremely long day in work tomorrow so I won't be getting the keys until Thursday at least. Even then I'm working Thursday afternoon/evening so won't be able to move anything.

    On the plus side, received a text from my dad while I was shopping saying as I'm moving house, they'll pay for my holiday. Woohoo. That was a bit of good news.
    sididd likes this.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  5. #155
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    Jelliebabe's Avatar
    Join Date
    22nd June, 2009
    Posts
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    Diet: Atkins
    Height: 5ft7in
    Start Date: 09/01/2012
    Start Weight: 18st3lb
    Current Weight: 16st7lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st3lb
    % Lost 9.41%
    Well done on resisting in the face of adversity! And don't parents rock!
    They say the camera adds 10lbs - Just how many cameras do I have on me?





    http://meandtwoveg.blogspot.co.uk/


  6. #156
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    LUCKY XXXXXXXXXXXX
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  7. #157
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    Neonic's Avatar
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    24th June, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st3lb
    % Lost 9.04%
    Finally have my house keys :-) Yey. Got them yesterday morning. Been scrubbing the house the last two days and there's still lots to clean. Unfortunately I still have to go to work so its going to take longer than I'd like. The kitchen is pretty much done though.

    Really struggling to stick to plan. I haven't lapsed but I'm really wavering and it wouldn't take much to push me over the edge. I seem to be hungry (probably not hungry, just needing to eat) all the time. It probably doesn't help that I was stressing about the house at the beginning of the week and my work shifts are all over the place this week too. Haven't been very organised either. I haven't had as much to drink as normal either. I think my whole routine is out. I normally have my breaks at similar times during the day and have my tea at a similar time each day. I don't usually drink a great deal during the day but then drink loads in the evening. With doing evenings in work this had all been thrown in the air.

    Could do with more food now. Maybe I'll make a cup of tea instead.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  8. #158
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    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,994
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Hey Nic

    Enjoy your house, me darlin'! And maybe cut yourself a bit of slack until your new routine settles down?

    P x
    No excuses, JFDI!




  9. #159
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    Jelliebabe's Avatar
    Join Date
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    Posts
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    Diet: Atkins
    Height: 5ft7in
    Start Date: 09/01/2012
    Start Weight: 18st3lb
    Current Weight: 16st7lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st3lb
    % Lost 9.41%
    Congrats on the house - yes they do take a lot of cleaning me and hubby did ours in two full days so that would be four on your own! Still did bits and pieces after we moved in. And yes cut yourself a little c slack just now! Enjoy your new home!
    They say the camera adds 10lbs - Just how many cameras do I have on me?





    http://meandtwoveg.blogspot.co.uk/


  10. #160
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    Neonic's Avatar
    Join Date
    24th June, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st3lb
    % Lost 9.04%
    Thanks girlies. Made me feel better.


    Well aren't I the stupid one???

    I was just leaving for work with bags full of stuff to take to the new house on my way home, I close the front door and realise I've left my keys on the table. Doh!!!

    Luckily I have my phone to call my housemate who works a 10 minute drive away so shes on her way to rescue me. I am currently standing by my car. Just to fill you in....... My current street is a little rough and at the end of the street is where the ladies of the night work (can you see why I'm moving) so if me standing outside with a laptop isn't risky enough, there's also the chance someone could stop for some 'business'. Just glad it's daylight!!!!!
    sididd likes this.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  11. #161
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    Jelliebabe's Avatar
    Join Date
    22nd June, 2009
    Posts
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    Rep Power
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    Diet: Atkins
    Height: 5ft7in
    Start Date: 09/01/2012
    Start Weight: 18st3lb
    Current Weight: 16st7lb
    Goal Weight: 13st4lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st3lb
    % Lost 9.41%
    Oooooops hope you got rescued quickly!
    They say the camera adds 10lbs - Just how many cameras do I have on me?





    http://meandtwoveg.blogspot.co.uk/


  12. #162
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,700
    Rep Power
    152
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    lol that made me smile xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  13. #163
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    Dukan2013's Avatar
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    17th February, 2013
    Location
    Greater Manchester
    Posts
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    Diet: Exante
    Height: 5ft6in
    Start Date: 09.03.14
    Start Weight: 16st7lb
    Current Weight: 15st13lb
    Goal Weight: 10st10lb
    Goal Date: Eventually


    BMI Information:
    Start BMI: 37.3
    Current BMI: 36
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 5st3lb
    % Lost 3.46%
    Hi I'm new to the Dukan way of life and have just finished day one have read your diary for inspiration it's great thanks! X
    sididd likes this.

  14. #164
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    Neonic's Avatar
    Join Date
    24th June, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 02/01/13
    Start Weight: 12st2.4lb
    Current Weight: 11st1lb
    Goal Weight: 9st12lb
    Goal Date: 11/04/13


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 1st3lb
    % Lost 9.04%
    Just a quick update to say I'm still on plan and I now weigh 10st 13.6lb. I am very very pleased.

    I'm all moved into my new place however I have no Internet or mobile signal at the moment so won't be able to update unless I do it at work. I'll try pop in every now and again but will officially be back from the 14th when sky come to fit my landline and broadband.

    I will will will stick to plan!!
    Paulinegin likes this.
    "Don't mope about something you hope you don't have - Either have it and shut up or don't have it and shut up" - Jason Vale

  15. #165
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,994
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Happy new home, Nic! And fabulous weight loss

    P x
    No excuses, JFDI!




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