Thread: ChrisR dukan journey

I've started a new Conso diary and I'm sad to see this chapter end as cruise had become such a part of my everyday life - didnt have to think about it really ........ so the 3rd phase never thought I would get here but I have without any real trauma's. Bloody marvellous (excuse the french) Still shake my head in wonder that I could be 15 stone 6 and now I'm 11 stone 5lbs - love typing it out - ha ha so its fingers crossed and everything else for conso ..............

Conso diary link

http://www.minimins.com/dukan-diarie...-280-days.html (ChrisR Consolidation journey = 280 days)

Originally Posted by CHRISR

A protein rich bbq but with marinades - sun dried tom, oil, garlic usual stuff, hummus , cous cous, melon & icecream oh and a glass of pinot grigio

oh I forgot lots of salad & tzatziki to put on a pitta bread

oh yummmmmmmm

it was yum

Dearest Chris, many congratulations and good luck for the next stage. Don't know about you, but one of the things I like about Minimins is the laborious process of altering my statistics and ticker every week - weight-loss deserves to be honoured, don't you think? xx

Sara it certainly does xxx

Originally Posted by sarafvrm

Dearest Chris, many congratulations and good luck for the next stage. Don't know about you, but one of the things I like about Minimins is the laborious process of altering my statistics and ticker every week - weight-loss deserves to be honoured, don't you think? xx

Couldnt have put it better myself!! Cx

am on my way to the new diary, if I've not been there already (as sometimes I'm not sure about myself!)