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Thread: My life is as good as an ABBA song!

  1. #631
    Im always here!

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    Going amazingly well there Renata! over 5lb in 2 weeks!! I hope to follow your success! x
    CheeseGirl likes this.

  2. #632
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    Diet: Dukan
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    One thing about dukan that bothers me in terms of the future is the prodding to 'eat all you want' of the allowed foods. So, since I really can't argue with that during the slimming phases of the diet I'm going to at least try and teach myself something else that'll help keep the weight off in the future (if I ever get to tw that is) - stay out of the kitchen after 6pm!! I'm starting tonight, as I really do tend to munch randomly right up until bedtime and I know that isn't good, even if it is all dukan friendly at the moment. Willpower, I know you're in there somewhere!
    CPL, sarafvrm and sididd like this.

  3. #633
    CPL
    CPL is offline
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    Hey buddy, your doing really well. Got to agree with you about the eat as much as you want, its something that we have to learn if we are ever going to crack this weight lark! x
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  4. #634
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    So true the truth is my head is always in the fridge and my mouth is seldom empty xxx
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  5. #635
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    Quote Originally Posted by sididd View Post
    So true the truth is my head is always in the fridge and my mouth is seldom empty xxx
    hahahaha

  6. #636
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    Diet: Dukan
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    Goal Weight: 142lb
    Goal Date: sometime before I die


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    Start BMI: 36.5
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    Statistics:
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    Today's fare:
    B-coffee, muffins
    L-rump steak, fried egg
    D-grilled chick breast
    S-sf jelly, yoghurt, think I might sneak in a mug cake too!

    It is fa-reezing outside so I'm sure I'll stay indoors and maybe do some housecleaning (uck)

  7. #637
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    I know what you mean about vulnerable times of day for eating. Mine's the mornings, in the week, and of course I've just realised I do my work in the kitchen. Doh!
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  8. #638
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    Sara, methinks you need a new 'office'!
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  9. #639
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    Menu change:

    just had a smoked salmon roll, it was delish! I'm trying to put up a picture of it but I'm quite technology challenged so don't know if it'll work

    My life is as good as an ABBA song!-salmon-roll.jpg

    Ha, by some fluke I did it!!
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  10. #640
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    ooh looks tasty !! RECIPE? x
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  11. #641
    Forum Master

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    I do love my mug cake.... Think that will be my supper tonight
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  12. #642
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    Mug cake nuked and eaten, with coconut flavoured quark icing

    Sarah, the yummy salmon roll was a herb omelette made with 2 eggs, chopped herbs, a splash of water and a sprinkle of vital wheat gluten (as a sub for cornflour) which I added just to make the resulting omelette a bit more firm. After it cooled I spread on quark mixed with a chopped green onion, 1 crushed clove garlic, salt, pepper, a bit of dill and a splash of lemon juice. On that I put a few slices of smoked salmon and rolled it up. You're supposed to refrigerate it for an hour or so to set but obviously I couldn't wait that long and just as soon as I'd rolled it up I was slicing it and loading it on a plate . Can defo see the benefit of letting it set and then slicing it but I was ravenous.

    Will definitely be making this again, tasty and very filling
    CPL, ellie1969 and sididd like this.

  13. #643
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    Quote Originally Posted by CheeseGirl View Post
    Mug cake nuked and eaten, with coconut flavoured quark icing

    Sarah, the yummy salmon roll was a herb omelette made with 2 eggs, chopped herbs, a splash of water and a sprinkle of vital wheat gluten (as a sub for cornflour) which I added just to make the resulting omelette a bit more firm. After it cooled I spread on quark mixed with a chopped green onion, 1 crushed clove garlic, salt, pepper, a bit of dill and a splash of lemon juice. On that I put a few slices of smoked salmon and rolled it up. You're supposed to refrigerate it for an hour or so to set but obviously I couldn't wait that long and just as soon as I'd rolled it up I was slicing it and loading it on a plate . Can defo see the benefit of letting it set and then slicing it but I was ravenous.

    Will definitely be making this again, tasty and very filling
    Mmmm on my list for the weekends breakfast
    Thanks hun
    CheeseGirl likes this.

  14. #644
    Im always here!
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    yummy yummy xxx
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  15. #645
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    Diet: Dukan
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    Goal Date: sometime before I die


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    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 8.8lb
    Weight to Lose: 62lb
    % Lost 4.14%
    Official weigh in this morning: -3.6lbs!!!
    I knew the bloat was disappearing last week and this is the result!!
    Happy Sunday everyone
    sididd and Munchkin71 like this.

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