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Thread: Ok here goes, my journey

  1. #1096
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,987
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Happy weekend, wee woman!

    P x
    sididd likes this.
    No excuses, JFDI!




  2. #1097
    Really Really likes to post!
    Jojo25's Avatar
    Join Date
    21st March, 2012
    Location
    Birmingham
    Posts
    1,580
    Rep Power
    28
    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st9.7lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 37.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 4st9.7lb
    % Lost 6.11%
    I decided not to weigh in weekly but monthly, well that's the plan.. I was finding if I didn't see the results I wanted I was more likely to go off track. Well dunno what happened last night but I had a big "share" bag of maltesers !! Yeah yeah I know. I did try & be good by having veg with my S&P chicken but no it wasn't enough & didn't help with TDM saying "you can't have them you're supposed to be on a diet" I've ordered him a mug http://www.totally-funky.co.uk/PROD3470/Surprise-Mug

    So back on it today, see that's an improvement normally I would have thought I've ruined it now so carried on

    Today's food

    B muffins
    L mini quiches & salad
    D chicken stir fry

    Hope you are all having a good weekend

    Hairdressers for me & more sorting of my place so I can get it rented out
    X
    sarafvrm, sididd and Munchkin71 like this.








    GOALS
    5% of body weight -Done
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




  3. #1098
    Forum Master
    half century

    trudyc's Avatar
    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
    3,610
    Rep Power
    151
    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Good on you getting straight back on the wagon Jojo and lots to get sorted out by the looks of it..... That one cheat means nothing if that is all it is, it's keeping that in our mind and not reverting to the all or nothing philosophy!!! The hypnotist guy I saw said it was a good thing to be like that than the other type of person!!!! Can't remember what the traits of the other person was but didn't need to listen as I am defo an all or nothing gal!! Anyway I am rambling, have a great weekend and another good plan to weigh monthly!! x
    sididd likes this.
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  4. #1099
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,987
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Hahahahahahaha .... LOVING the mug!

    P x
    No excuses, JFDI!




  5. #1100
    Really Really likes to post!
    Jojo25's Avatar
    Join Date
    21st March, 2012
    Location
    Birmingham
    Posts
    1,580
    Rep Power
    28
    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st9.7lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 37.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 4st9.7lb
    % Lost 6.11%
    P I knew you would x








    GOALS
    5% of body weight -Done
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




  6. #1101
    Really Really likes to post!
    maintainer
    half century
    sarafvrm's Avatar
    Join Date
    10th February, 2012
    Location
    London
    Posts
    2,238
    Rep Power
    47
    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st5lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 20.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 31.41%
    Tee hee to the mug!

    And well done for not falling right off the wagon xx

  7. #1102
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,680
    Rep Power
    151
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Love the mug...........know a few people I could give them to......
    Faantasic your straight back onto Dukan and not letting a little slip spoil the master plan. You have a fab Sunday Jo xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  8. #1103
    Really Really likes to post!
    Jojo25's Avatar
    Join Date
    21st March, 2012
    Location
    Birmingham
    Posts
    1,580
    Rep Power
    28
    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st9.7lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 37.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 4st9.7lb
    % Lost 6.11%
    So no slip ups yesterday but did have a dodgy tummy

    Today's food

    B scrambled eggs & lean bacon
    L muffins
    D stuffed chicken breasts
    S sf jelly & ff yog

    I did no sorting yesterday so need to do some today

    Hope you are all having a fabulous Sunday xx
    sarafvrm and sididd like this.








    GOALS
    5% of body weight -Done
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




  9. #1104
    Forum Master
    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
    scotland
    Posts
    3,973
    Rep Power
    92
    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    Haha love the mug.... May have to make my hubby one

    I've had a dodgy tummy too
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  10. #1105
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,987
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Hope you're feeling better today, Jo

    P x
    No excuses, JFDI!




  11. #1106
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    Join Date
    21st May, 2012
    Location
    Wirral
    Posts
    341
    Rep Power
    5
    Diet: Dukan
    Height: 5ft3in
    Start Weight: 12st4.0lb
    Current Weight: 9st4lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 30.5
    Current BMI: 23
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: -0st3lb
    % Lost 24.42%
    Love the mug Jo, I have just done a bulk order of them for the several people I know who deserve them I hope you feel better x
    sididd likes this.
    ​Katie x







  12. #1107
    Forum Master
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    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,965
    Rep Power
    72
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    must be some thing in the air, saturday was a bad tummy day for me too, all gone now hopefully. Hope you're doing ok ,
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  13. #1108
    Really Really likes to post!
    Jojo25's Avatar
    Join Date
    21st March, 2012
    Location
    Birmingham
    Posts
    1,580
    Rep Power
    28
    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st9.7lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 37.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 4st9.7lb
    % Lost 6.11%
    Ola sexy ladies

    Yes tummy was bad just for the day & normal constipation has resumed

    I have been very good with Dukan & braved the scales but have only lost a measly lb but my jeans are looser so how does that figure then ???

    Never mind I'm in it for the long haul & I have had some lapses so head down bum up as Sidd says

    It's a hard life looking for a job you know, I've started my cv twice & closed it again, enrolled myself on some courses & packed ready to let my place out........ Only I'm not supposed to be doing that last bit in work time oh dear

    Food the last few days has been very good lots of protein & a trip to Costco to stock up

    Will try & catch up on a few diaries x








    GOALS
    5% of body weight -Done
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




  14. #1109
    Forum Master
    maintainer
    half century
    dukannotsofatty's Avatar
    Join Date
    19th June, 2012
    Location
    Hull, England
    Posts
    2,965
    Rep Power
    72
    Diet: Dukan
    Height: 5ft8in
    Start Date: 18th June 2012
    Start Weight: 18st0.2lb
    Current Weight: 11st12.7lb
    Goal Weight: 11st7lb
    Goal Date: REACHED TRUE WEIGHT 8th June 2013. Lost 6st 7żlb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.5lb
    Weight to Lose: 0st5.7lb
    % Lost 33.9%
    its a minefield doing a cv these days, no right way to do it but doesnt seem to be a wrong way either, look online for some templates LOL.

    Well done on teh good food days
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0
    ) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo!
    6st 11s BMI24.9 (11.10) TW 11.07

    Wk 1 - 4 Lost 1st 2╝lb
    Wk 5 - 10 Lost 2st 1żlb
    Wk 11 - 13 Lost2st 7żlb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
    Wk 21 - 24 Lost 4st 0żlb
    Wk 25 - 27 Lost 4st 7╝lb
    Wk 28 +3żlb
    2013
    Wk 29 - 37 Lost 5st ╝lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7╝lb
    Wk 41 - +1żlb - Easter Binge!!!
    Wk 42 - 47 Lost 6st Żlb
    Wk 48 - 50 Lost 6st 7żlb TRUE WEIGHT ACHIEVED 8th June 2013.....ten days ahead of personal target 11st 6Żlb

    Conso (Tuesday Weigh In)
    Wk 1 - 11st 7╝lb
    Wk 2 - 11st 7╝lb
    Wk 3 - 11st 7╝lb
    Wk 4 - 11st 6╝lb
    Wk 5 - 11st 10╝lb
    Wk 6 - 11st 7żlb
    Wk 7 - 11st 10lb
    Wk 8 -

  15. #1110
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    chinababe's Avatar
    Join Date
    20th May, 2009
    Location
    essex
    Posts
    780
    Rep Power
    43
    Height: 5ft1in
    Start Date: 18 oct 2012
    Start Weight: 10st6lb
    Current Weight: 9st9lb
    Goal Weight: 8st8lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 7.53%
    Jojo, I love Costco
    Weight might be water making it look like a small loss but really a bigger loss in disguise especially if clothes looser. well done on loss
    24/10/12- 141lbs,6/11/12-140lbs
    7/11/12-139lbs,14/11/12-136lbs
    21/11/12-STS,27/11/12-134lbs21/12/12-132lbs,28/12/12- not weighing this week! hoping to ignore Christmas damage,
    7/1/13-136lbs (+4lbs),12/1/13-133lbs (-3lbs) Christmas weight nearly gone,
    24/1/13-132lbs(-1lb),8/2/13-STS
    Bust -38 inches (was 39)
    Waist- 30 inches (was 34)
    Hips-36 inches (was 39)

    8/4/13- 138lbs (+8lbs) not as bad as I had expected!!!!

    5/8/13 - 137lbs ( had gone up to 144lbs) in week 1 of restart lost 6lbs
    30/8/13-135lbs
    13/9/13-134lbs

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