10th February, 2013 #1126
TDM seems to be coming up trumps these days, Jo. Enjoy Valentine's xx
11th February, 2013 #1127
He is Sara, after a dodgy period last year it seems we are past that.
Originally Posted by sarafvrm
11th February, 2013 #1128
Great advice Sidd, never thought of of that
Originally Posted by sididd
11th February, 2013 #1129
Need a bit of advice ladies
I am finding it a bit of a struggle to keep on the straight & narrow right now, I seem to be ok so days & then other days I wreck it by secretly (except for my confessions on here) blowing it by having something stupid, bag of maltesers, saturday it was a tub of icecream, last night a glass of wine. I know Dukan works but only if you stick to plan.
So what do I do, take one day at time & see how I go doing a few extra PP days to comepensate ?
Try & do PV days until I feel the self sabbotage has passed ?
Try a new plan ?
Any other options ?
I'm pants aren't I, I've no excuse I've no stressful job to make me go off track if anything I'm bored Life is fine no relantionship rollercoaster going on so what is wrong with me ??????????
11th February, 2013 #1130
Lol your normal thats all! If you feel like you can stick to it then do PV, that's what I'm doing until I feel like I can PP again, honest when we've done it this long it's bound to get harder!
Originally Posted by Jojo25
Good luck huni xxxx
11th February, 2013 #1131
I actually think that this diet is very easy to stick at ONCE you're in the zone... ie, have several consecutive clean days in the bag.
However, once the little things start sneaking in, it becomes all too easy to let another in, and another, and then it's the hardest diet in the world to stick at.
That was useful, NOT!
Of the three options, I'd go for the second (PV) rather than the first or third. Perhaps prepare some Dukan food so that, if the nibbling devil gets you, it's chicken or egg or do without!
11th February, 2013 #1132
i've got to agree with Joanne Jo xxx this is a brilliant diet but you need to forget the past and today is the first day of the new you on Dukan. PV until your back in the zone...you weekends over and boring is good, lets you get into habits and routine. You can do this. xxx
11th February, 2013 #1133
11th February, 2013 #1134
My advice, for what it's worth: DON'T attempt a series of pp days! But I WOULD go for pp/pv, ie normal cruise, and just try each day to stick to the rules. One day soon you will, then you'll be back on it.
11th February, 2013 #1135
Jo, you must have been typing at the same time as me! CONGRATULATIONS on the job! And on saying 'no' to fish and chips - what is he like?!
11th February, 2013 #1136
Thanks Sara I know you are right
Yes especially when he told me the weekend his belly is my doing
11th February, 2013 #1137
Oh Jo xxxxxxxxxxxxxxx headhunted what a fab compliment and youll charm the senior manager. Fantastic news and no to chips lol Dukan success #1........................This is turning into a very good year for you xxx so pleased for you xxx
12th February, 2013 #1138
Woo hoo hoo - you're a wanted woman, gal!
Look forward to raising a celebratory glass with you on 23rd.
12th February, 2013 #1139
Wonderful news Jojo and on the diet front I would do PV days until you feel more in control or aim to have PP but give yourself veg if you need to!!! x
13th February, 2013 #1140
well done on the job hunni, and for saying no to chips...yum though LOL
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