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Thread: P's Perseverance!

  1. #1
    Im always here!
    Paulinegin's Avatar
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    7th April, 2012
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%

    P's Perseverance!

    Right, time for a diary methinks, especially as I'm sitting here a bit low after the scales showed a gain - GRRR!

    ATTACK - 10 days done, 7lbs gone, felt great and highly motivated!

    CRUISE - today is day 3 and my second PV day on a pattern of 1/1. I've put on one pound this morning which feels horrid but I know I've followed the plan to the letter, so it must be a blip, right?

    Plan is to get my substantial ass back to the gym today and show those blooming scales what for!

    P x
    mizza likes this.
    No excuses, JFDI!




  2. #2
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    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    your body is most likely grabbing onto every morsel it can keep and storing the calories after such a long attack period hense why its not advisable to do longer than the period required by the questionaire on the offical site
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  3. #3
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Good luck Pauline x
    Paulinegin likes this.
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  4. #4
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    chocolate_bananas's Avatar
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    8th April, 2010
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    Diet: SW
    Height: 5ft6in
    Start Date: 26th January 2013
    Start Weight: 12st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st9lb
    Goal Date: 27th birthday - Feb 2014!


    BMI Information:
    Start BMI: 28.8
    Current BMI: 24.3
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st1.5lb
    % Lost 15.69%
    Just keep at it Pauline, show those scales who is boss
    Paulinegin likes this.
    Goals:
    • Lose 7lbs - 1lb to go
    • Lose 1st - 8lbs to go
    • Club 10 - 9.5lbs to go
    • Lose 1.5st - 15lbs to go
    • Target! - 16lbs to go
    • 28" waist - 2" to go (measure every 4 weeks)


    Week 1 - 2.5lbs
    Week 2 - 1.5lbs
    Week 3 - 1.5lbs
    Week 4 - 0.5lbs

  5. #5
    Im always here!
    Paulinegin's Avatar
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Thanks lovely ladies, 2lbs off this week

    Bikini body, you WILL be mine! Mwah ha ha ..

    P x
    CPL likes this.
    No excuses, JFDI!




  6. #6
    Im always here!
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    2lb that's the way to do it Pauline, great loss that itsy bitsy teny winy yellow polcadot bikini is just waiting for you lol hahaha(wish I could spell) lol
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  7. #7
    Im always here!
    Paulinegin's Avatar
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    BLOOMING loving this diet! Never in my life have I been so in control of food ... usually it controls me!

    Almost three weeks on the diet and I haven't been tempted to cheat once; this is so unlike me! Maybe, just maybe, I've actually found my life plan. That is a really, really nice thought.

    Added perseverance today as, after a week's countdown, my beautiful son, William, and I have reached "no more nappies" day and we're going cold turkey!! One big wee on the kitchen floor so far ....!! Wish us luck!

    P x
    CPL likes this.
    No excuses, JFDI!




  8. #8
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Happy no nappie day Pauline hahaha hope your 'little accidents' are few and far between. Its great to be in control isint it x
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  9. #9
    Really Really likes to post!
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    sarafvrm's Avatar
    Join Date
    10th February, 2012
    Location
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st5lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 20.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 31.41%
    Good luck on Dukan, and with the potty training too!

  10. #10
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    Paulinegin's Avatar
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Today William had a poo in his potty and I made delicious turkey koftas!

    It's all good

    P x
    No excuses, JFDI!




  11. #11
    Im always here!
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    Join Date
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    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Way to go William *clap,clap,clap* sorry Pauline your kofta now fades into insignificance lol x is that recipie on the recipie thread x
    CPL likes this.
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  12. #12
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    sarafvrm's Avatar
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st5lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 20.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 31.41%
    Poo and koftas in the same sentence - I'm feeling slightly queasy!

  13. #13
    Im always here!
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Hahahaha
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  14. #14
    Dukan Ancestor!!
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    anjuschka's Avatar
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    30th June, 2010
    Location
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    Posts
    1,777
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    Diet: Dukan (Stabilized)
    Height: 1.7m
    Start Date: 29.06.2010
    Start Weight: 76kg
    Current Weight: 66.3kg
    Goal Weight: 64kg
    Goal Date: Made it to goal 9. Sept 2010! Maintaining now.


    BMI Information:
    Start BMI: 26.3
    Current BMI: 22.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 9.7kg
    Weight to Lose: 2.3kg
    % Lost 12.77%
    Quote Originally Posted by Paulinegin View Post
    Today William had a poo in his potty and I made delicious turkey koftas!

    It's all good

    P x
    Well done on both fronts but yes, agree, both in same sentence is a bit scary ;-)
    iaimtobethin likes this.
    Anjuschka
    .
    Start Dukan June 2010: 76kg
    Start Conso Sept 2010: 64kg (official ideal weight)
    Start Stab Jan 2011: 63kg
    Sept 2011: 64.5kg

    Sept 2012: 69 kg

    C
    urrent weight: 67.0 kg

  15. #15
    Im always here!
    Paulinegin's Avatar
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    7th April, 2012
    Location
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Ha ... you girls!

    Will post recipe on the recipe thread as they were really yummy ... the koftas that is, not the other!

    P x
    CPL, CHRISR and iaimtobethin like this.
    No excuses, JFDI!




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