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Thread: Ellie's back cruising her way back to target

  1. #1096
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    ellie1969's Avatar
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    oh and very proud of myself... Hubby at half a cheesecake last night.... it kept calling me from the fridge and i ignored it, hes eaten the other half tonight then in tesco the chocolate was shouting at me i lingered a while staring at it but i screamed no and ran to the checkout... now the locals think im a freak haha
    sididd likes this.
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  2. #1097
    Really Really likes to post!
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    Join Date
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    Posts
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    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Ha ha well done Ellie that's great willpower!! People have told me now I'm a feeder - I can't have it myself so I'm always trying to feed it to others!!! If they eat it then its not there teasing me :-)
    sididd likes this.

  3. #1098
    Im always here!
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    Join Date
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    enjoy crafting Ellie xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  4. #1099
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    ellie1969's Avatar
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    Waiting on his nibs going to bed so I can get the light on to paint, .... I made mug cake while Lardy ass sat and ate scones ....halo still shining

    Will update my food I think for last 3 days

    Monday,
    Breakfast- porridge
    Lunch -chicken omelette
    Dinner- salmon
    Supper- raspberry mousse

    Tuesday,
    Breakfast- rhubarb & home made yoghurt
    Lunch- salmon & roast pepper red onion & cherry tomatoes
    Dinner- stew , swede mash, green beans
    Supper- porridge

    Wednesday,
    Breakfast- rhubarb & home made yoghurt
    Lunch- salmon
    Dinner- peppered steak, 2 dry fried eggs
    Supper, choc oat ran mug cake, tsp smuckers hot fudge sauce, sweetened quark
    sididd and Paulinegin like this.
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  5. #1100
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    ellie1969's Avatar
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    29th August, 2011
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    I almost weakened at bedtime last night, but shoved som ham into my greedy gob and went to bed after letting the dogs out, scales down again this morning food plan for the day is rhubarb & yoghurt, tuna salad & cottage pie, oat bran of sorts .
    Wind had died down thank goodness, we almost lost the barn doors at one point . Ado got another order in for a hair clip holder last night.... They are selling like hot cakes
    sarafvrm and sididd like this.
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  6. #1101
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Keep going lovely you are doing grand even with all that temptation your way..... We all do that in the supermarket - I try and forget and just whizz around - doesn't always work but often helps!!! HOpe the wind died down but think you have rain today??? How's the shoulder feeling? Did you get the deep heat out? Hope it's loosening up a bit now. x
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  7. #1102
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    ellie1969's Avatar
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    No rain so far, and air is still.... Been out picking up some rubble from around the farm to add to the pile that will eventually build the school, shoulder still very painfull everyone keep saying rest it but have no chance of that when you have horses. Just sat and done an hour of painting with blackboard paint for the plaques... Feel high as a kite lol.... Away to make my salad as tummy rumbling
    sarafvrm and sididd like this.
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  8. #1103
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Sounds like a good day Ellie - hope the shoulder is at least feeling a teeny bit better each day - agree impossible to rest it with horses around but do try and take it easy..... sounds like your crafting going well..... Catch you on line tomorrow for my big Dukan re-start for the millionth time!!! LOL! x
    CPL likes this.
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  9. #1104
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    It is feeling a little easier today but that could be the fact m overdosing on painkillers.... Good day so far..... Have hubby's legs pinning me down on the sofa so I can't eat lol, bath after emmerdale then have my oat bran in some shape or form,
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  10. #1105
    CPL
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    Join Date
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    Pain killers are wonderful when they work, just try and not over do things, i know, easy said. x

  11. #1106
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    bedtime food for the day was as follows

    Thursday
    Breakfast- rhubarb & yoghurt
    Lunch- tuna salad & a yoghurt
    Dinner- cottage pie
    Supper- oatbran porridge
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  12. #1107
    ** Chief WITCH **

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    Diet: Self devised
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 68.9kg
    Goal Weight: 68.0kg


    BMI Information:
    Start BMI: 50
    Current BMI: 24.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 72.1kg
    Weight to Lose: 0.9kg
    % Lost 51.14%
    Mug cake... now that sounds intriguing! Care to share?
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)
    Low: 76.3 (Oct)

    2014
    High: 85.2 (Jan)
    Low: 68.9 (3 July)

    Target 68.0K

    6/1: 85.2
    13/1: 81.6
    17/1: 80.1 (change of weigh in day)
    14/2: 77.7 (and we're OFF again!)
    14/3: 75.6 (stopped Dukan about here)
    11/04: 73.2
    13/05: 70.4
    20/05: 70.4
    02/06: restart after holiday and two day binge!
    06/06: 72.4
    13/06: 73.3 (oopsie)
    17/06: 71.8
    24/06: 70.1
    3/07: 68.9 (then holiday... aaaah!)
    24/07: 72.8 (thought it'd be worse but have walked MILES recently to compensate dinners out!)
    31/07: 70.4
    06/08: 69.3
    12/08: 68.9

    Dukan Jan 6-Mar 17... now healthy eating and walking lots

  13. #1108
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    ellie1969's Avatar
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    It's easy peasy jo, whisk up an egg & 3 or 4 tbsp milk in a bowl, chuck in 2tbps oat bran, 2tbsp skimmed milk powder, 2tbspsweetenr , 1/8th tsp of baking powder, think its a tsp of reduced fat cocoa, whisk it all together, I just use a fork, microwave for 2 minutes and eat with sweetened quark..... Hot chcolate cream cake lol

    There's another version that doesn't use oat bran but would have to search when I'm on laptop for it in my files
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  14. #1109
    Really Really likes to post!
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    scooter's Avatar
    Join Date
    21st January, 2012
    Posts
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    Diet: Dukan
    Height: 5ft6in
    Start Date: 7th July 2011
    Start Weight: 18st7lb
    Current Weight: 11st7lb
    Goal Weight: 11st7lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 41.8
    Current BMI: 26
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 37.84%
    Have you tried it without the cocoa Ellie? Just wondered what it was like - I daren't touch cocoa powder even if it is tolerated!!! My body is not getting the taste of chocolate ever again as I don't trust it - at the moment I'm fine as its forgotten what chocolate tastes like and im sure as hell not going to remind it ;-) chocolate is evil !!!!
    sididd likes this.

  15. #1110
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    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 13st10lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st10lb
    % Lost 17.95%
    How's your arm doing Ellie ?

    You are doing well on the Dukan front, keep going x








    GOALS
    5% of body weight -Done
    10% of body weight -
    Done
    Get under 15st - Done
    Lose 2st - Done
    Get under 200lbs - Done
    Get under 14st- Done
    Lose 3st - Done

    Get BMI to overweight instead of Obese
    Lose 4st -




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