ChrisR Consolidation journey = 280 days
Well ........... here I am 3 weeks in consolidation and this morning I had lost a little 1 ............. so far loving it but still got to get my head around conso a bit more. Cruise had become part of my everyday life so for now me and conso are taking it very very slow.
So another diary to record my ups and downs and menus for the next 40 weeks.
Dukan truly works ............. if you stick with it you have a fantastic weight loss, your head gets sorted and you get some lovely minimin friends too :D
Attack and Cruise phase diary link:
http://www.minimins.com/dukan-diarie...n-journey.html