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Thread: Couteaux - Dukan, take two!

  1. #31
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    sarafvrm's Avatar
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st8lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 21
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st3lb
    % Lost 29.84%
    I know exactly what you mean about having to 'feel' more - posted something very similar on my diary yesterday.

    I went part-time after having my third - is that an option for you? Initially I didn't think we could afford it but with childcare costs what they are...
    I couldn't bear to go back full-time again now. x

  2. #32
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    kirsty822001's Avatar
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 02/04/2012
    Start Weight: 11st9lb
    Current Weight: 9st7lb
    Goal Weight: 9st7lb
    Goal Date: 30/12/12


    BMI Information:
    Start BMI: 28.9
    Current BMI: 23.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st2lb
    % Lost 18.4%
    Hi!! well done for taking control and dukanning again! I can defo relate to feeling' and dealing with our emotions whereas we would have just comforted it all with food before. One day at a time ;-)
    YOU CRUISE YOU LOSE !!

    Started dukan weighing 11 st 9lb, down to 10st.2lb by July, life got too stressful and fell off the waggon,, restarted weighing 10st 11lb Nov 2nd much more relaxed and motivated to see it thru!

    3 DAYS ATTACK - 4.2LB oh yes attack was the kick up bum I needed
    WEEK 1 CRUISE - 2lb happy with that!
    WEEK 2 CRUISE - 1lb
    WEEK 3 CRUISE - 3lb oh yes cruisin an losin!!
    WEEK 4 CRUISE - 2lb HAPPY in the 9's omg yes me in the 9's!!!!
    WEEK 5 CRUISE - 2lb
    WEEK 6 CRUISE - 2lb
    WEEK 7 CRUISE - 2lb
    WEEK 8 MOVED INTO CONSO XMAS WEEK !!!!!!!!
    WEEK 9 CRUISE -
    WEEK 10 CRUISE -

  3. #33
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Quote Originally Posted by sarafvrm View Post
    I know exactly what you mean about having to 'feel' more - posted something very similar on my diary yesterday.

    I went part-time after having my third - is that an option for you? Initially I didn't think we could afford it but with childcare costs what they are...
    I couldn't bear to go back full-time again now. x

    BANGING HEAD ON TABLE!! I keep going to post and hitting 'reply' at the top instead of the bottom and losing my post. *sob* I've just repllied to you both and lost it.

    I have gone back part time too actually (after number 3 here too) . I am now working a 4 day week over 3 days but tend to do extra in the evenings too which is just a bit too much, but so so happy to have those extra days with the little ones though. I never had that before and I can't imagine giving it up either, I just love having those extra days and keep having to remember how lucky I am to have that this time.

    I weighed in at 12.11 this morning - hoorah! Eating a bit better, not feeling so stressy today, it is Thursday so off tomorrow - yay!!

    Hope you are having a great Dukan week.

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  4. #34
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    margarino's Avatar
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    Diet: Slimming World
    Height: 1.66m
    Start Date: 20/09/2012
    Start Weight: 86.4kg
    Current Weight: 85.28kg
    Goal Weight: 68.04kg
    Goal Date: 20/04/2013


    BMI Information:
    Start BMI: 31.4
    Current BMI: 30.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1.1kg
    Weight to Lose: 17.2kg
    % Lost 1.31%
    Well done on your 12:11!! You'll be making your way down to 11's in no time

    It must be really hard juggling being a mum and work. Hubby and I really want to start a family but I'm so worried about how we'll manage financially as I am the main income earner. But everyone says you're never financially ready for kids so I guess we'll just crack on

  5. #35
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Hi Margarino,

    Thanks so much

    Re money and kiddies - you are never financially ready, it is 100% true! I am the main bread winner too (hence having to keep working boo!) and we never thought we could afford 1 child, let alone 3. But you do! Other things are stopped (socialising, dinners out, lots of treats, clothes etc) but they are all things we don't really need. I laugh with friends that I don't know what we did with our money before our children, then remember our old ways and all the 'stuff', more expensive food, drinks out with friends at the weekend. I know what I prefer though not to say we don't do those things at all now, they are just a rare treat rather than a weekly thing.

    Good luck with trying!!! Xox

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  6. #36
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Sorry - wrote that on my phone and looks a bit muddled

    I am having a really hungry day today!! Not helped by wanting to bake with little ones today

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  7. #37
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    sarafvrm's Avatar
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st8lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 21
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st3lb
    % Lost 29.84%
    You're nearly half way there already! Great work!

    The other thing with kids is, I actually think it becomes more important to be around, not less, as they get older, go to school, etc. And I wouldn't miss the playground chats for the world! x

  8. #38
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Thanks Sara I agree re the need to be there more, I fully intend to stay on part time when my youngest starts school as my older 2 will be needing more support with their school then too. I feel much more a part of things now I am there for school runs twice a week!

    Dukan wise... I don't know what is happening, I am back at 13 (12.11 prev!!) I've been on it totally. Only issue would be not eating enough, seem to have fallen into a trap of eating chicken thighs as my main meat source.

    Feeling a bit 'meh'! And craving stuff, something other than meat. Not great on a pp day oh well!

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  9. #39
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    CHRISR's Avatar
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    Diet: Dukan
    Height: 5ft10in
    Start Date: Restart 1st June 2013
    Start Weight: 15st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 27
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 2st0lb
    % Lost 12.96%
    Hang on in there Mrs your doing great xxx

  10. #40
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Thanks Chris. Had a bit of a wobble. Experiencing cravings I never had first time around. Feeling very bored and uninspired and ended up eating bread and some chocolate silly, silly! Going to carry on with a pv tomorrow as I think I just need a bit more at the moment and I don't want to blow it completely. Annoyed with myself but just need to keep going. The scales can have such a negative impact on me!

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  11. #41
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    CHRISR's Avatar
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    Diet: Dukan
    Height: 5ft10in
    Start Date: Restart 1st June 2013
    Start Weight: 15st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 27
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 2st0lb
    % Lost 12.96%
    we can all relate to what you've said above C so dont worry you are not on your own love x

  12. #42
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    couteaux's Avatar
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    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: July 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st10lb
    % Lost 21.08%
    Appreciate it, Chris xx tomorrow is a new day and the scales are getting hidden for a week!

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone: Achieved! 10/6/13
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  13. #43
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    Paulinegin's Avatar
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    Diet: Clean and Lean
    Height: 5ft5in
    Start Date: 11th November 2012
    Start Weight: 14st3lb
    Current Weight: 12st6lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Happy new week, Couteaux! You can do this

    P x
    I never said it would be easy, I said it would be worth it!


    11th November 2012 - (just like) starting over!



  14. #44
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    sarafvrm's Avatar
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    Diet: Dukan
    Height: 5ft7in
    Start Date: 10 February 2012
    Start Weight: 13st9lb
    Current Weight: 9st8lb
    Goal Weight: 9st5lb
    Goal Date: 4 July 2012


    BMI Information:
    Start BMI: 29.9
    Current BMI: 21
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st3lb
    % Lost 29.84%
    You know what, couteaux, I think when you first start Dukan you have little slip-ups (often unintentionally), eat loads, etc, just to try and stay on it - it's so alien. Because you've done it before you've gone straight in at the ultra-strict level and are finding it harder. Short-term weight gain could also be totm, of course. Another week on plan and that weight gain will have gone, and more. Keep it up xx

  15. #45
    ** Chief WITCH **

    Maintainer's Avatar
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    Diet: Dukan
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 74.8kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 50
    Current BMI: 26.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 66.2kg
    Weight to Lose: 4.9kg
    % Lost 46.96%
    Couteaux - "lovely" to see you back! we shared off forum a few times this year, and I'm so glad you came back before too much damage was done. Well done you! That excess weight will soon be off again, with your determination and willpower, and then you can face Conso again. The latest intake of Conso ladies have been taking things far slower than the guru says which seems a great idea for those of us with food issues. Perhaps something to consider before you get there again.

    Meanwhile, as Chief Witch(!), it is my duty to inform you that, despite reading from the outset, I see little evidence of any menu planning, creative shopping, or indeed any baking! This won't help the cause. While I'm all for the old chicken method, you do need some variety... so you know what to do!

    Me? Despite my wedding looming in 11 weeks (or "because of"?), I'm determined to do things my way and not return (yet) to the fold. If desperation sets in, I'll let you know!
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011

    High: 79.5 (Jan)
    Low:
    66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept 2012
    2013
    High: 84.9 (Jan)

    Target 69.9K

    18/12: 73.8K
    7/01: 84.9K (howzat for a gain?!)
    8/02: 76.8K
    12/04: 77.8K
    25/04: 74.8K
    21/06: (the gain is gonna be horrific! I'm guessing 80K by next Fri)

    NB: NOT DOING DUKAN ANY LONGER

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