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Thread: Couteaux - Dukan, take two!

  1. #46
    Forum Master
    century club
    trudyc's Avatar
    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
    3,434
    Rep Power
    108
    Diet: Dukan Diet
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 11st8lb
    Goal Weight: 10st12lb
    Goal Date: 28 August 2012


    BMI Information:
    Start BMI: 46.5
    Current BMI: 27.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: 0st10lb
    % Lost 41.09%
    C, glad you have decided to put those pesky scales away for a week - they drive me nuts and I really am cross that I still get soooo affected by what they say!!!!! Not sure that is something I can ever change........ However, everything else is doable and you know how, Maintainer just wrote a great post which I echo 100% - get cooking and creative - I made the moussaka the other day and honestly I was crowing to everyone as if I had just created heaven!!!! LOL! Was good to get off my lazy butt and get cooking!!! Good luck - just look how close you are to that 11st 12 target - it honestly is just around the corner, just put your head down and go for it! x

  2. #47
    Forum Master
    CHRISR's Avatar
    Join Date
    18th July, 2009
    Location
    Lancashire
    Posts
    3,513
    Rep Power
    85
    Diet: Dukan
    Height: 5ft10in
    Start Date: 25th July 2011
    Start Weight: 15st6lb
    Goal Weight: 11st6lb


    BMI Information:
    very well said Trudy dont leave me again Amy xxx

  3. #48
    Really Really likes to post!
    couteaux's Avatar
    Join Date
    10th June, 2007
    Posts
    1,282
    Rep Power
    78
    Diet: Dukan
    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 13st4lb
    Goal Weight: 11st12lb
    Goal Date: June 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st6lb
    % Lost 16.59%
    Thanks all for the support and positive words I've had a very wobbly ,couple weeks here, lots of events/kids parties and socialising and my steely resolve from the first time around just wasn't there, so as a result I've had an indulgent couple of weeks.

    Work stresses not helping but I just need to get a wriggle on with it!

    Jo - you are so right, no planning at all which doesn't help. I don't think I got myself ready for things at all.

    Due to stuff at mo with kids/friends/events I am wondering about following red days from SW for a while or conso rules just to stop myself going 'on plan/off plan' all the time.

    Good luck Jo - I'll come pay your diary a visit in a mo

    Chris & Trudy -thank you for the support xx

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone:
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  4. #49
    Forum Master
    CHRISR's Avatar
    Join Date
    18th July, 2009
    Location
    Lancashire
    Posts
    3,513
    Rep Power
    85
    Diet: Dukan
    Height: 5ft10in
    Start Date: 25th July 2011
    Start Weight: 15st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Do what you have to do C if it helps you get through the next few weeks xxx

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