Page 27 of 27 FirstFirst ... 17 25 26 27
Results 391 to 401 of 401
Like Tree135Likes

Thread: The secret diary of a Dukaner!

  1. #391
    Forum Master
    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
    scotland
    Posts
    3,973
    Rep Power
    92
    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    good choices
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  2. #392
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    456
    Rep Power
    6
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks Ellie x

  3. #393
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    456
    Rep Power
    6
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Heres the reason ive been quiet....



    The secret diary of a Dukaner!-forumrunner_20130329_084614.png



    The secret diary of a Dukaner!-forumrunner_20130329_084633.png


    Ive still been reading everyones diaries but have stopped doing dukan. Im 13 weeks 2 days today

    Xxx
    CPL, sididd and TamaraAbi like this.

  4. #394
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,987
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Woo hoo, congratulations Leah

    P x
    No excuses, JFDI!




  5. #395
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,680
    Rep Power
    151
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    Leah that's fab news congratulations xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  6. #396
    Likes to post
    maintainer
    century club
    TamaraAbi's Avatar
    Join Date
    17th July, 2012
    Location
    S.Wales
    Posts
    689
    Rep Power
    9
    Diet: Dukan Diet/Calorie Counting
    Height: 5ft5in
    Start Date: 3/07/2012
    Start Weight: 14st11lb
    Current Weight: 9st12lb
    Goal Weight: 10st5lb
    Goal Date: 29/11/2012


    BMI Information:
    Start BMI: 34.4
    Current BMI: 23
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: -0st7lb
    % Lost 33.33%
    Awww Congratulations Leah that's great news xx
    [url=http://www.TickerFactory.com/weight-loss/wtZGP1C/]






  7. #397
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    456
    Rep Power
    6
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks girls xxx
    TamaraAbi likes this.

  8. #398
    CPL
    CPL is offline
    Really Really likes to post!
    CPL's Avatar
    Join Date
    6th May, 2008
    Location
    Chester UK
    Posts
    2,194
    Rep Power
    37
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st2.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 33
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 3st2.5lb
    % Lost 6.37%
    Fabulous news, congratulations!! x

  9. #399
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    456
    Rep Power
    6
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thankyou xx

  10. #400
    Forum Master
    CHRISR's Avatar
    Join Date
    18th July, 2009
    Location
    Lancashire
    Posts
    3,816
    Rep Power
    99
    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013
    Congratulations x

  11. #401
    Likes to post
    LeahB's Avatar
    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    456
    Rep Power
    6
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    The nice thing about writing a diary is being able to read it back later on just read it from start to finish. I forgot all about oatbran porridge!! I used to have that every morning so that's the first thing back on my menu! Also tuna and picked onions! And my beloved jelly!! So glad I've re read my old diary xxx

Page 27 of 27 FirstFirst ... 17 25 26 27




Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.