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Thread: The secret diary of a Dukaner!

  1. #391
    Forum Master

    Join Date
    29th August, 2011
    Location
    scotland
    Posts
    3,973
    Rep Power
    94
    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    good choices

  2. #392
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    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    536
    Rep Power
    19
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks Ellie x

  3. #393
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    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    536
    Rep Power
    19
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Heres the reason ive been quiet....



    The secret diary of a Dukaner!-forumrunner_20130329_084614.png



    The secret diary of a Dukaner!-forumrunner_20130329_084633.png


    Ive still been reading everyones diaries but have stopped doing dukan. Im 13 weeks 2 days today

    Xxx
    CPL, sididd and TamaraAbi like this.

  4. #394
    Im always here!

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    7th April, 2012
    Location
    Stourbridge
    Posts
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    Rep Power
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    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Woo hoo, congratulations Leah

    P x

  5. #395
    Im always here!
    maintainer

    Join Date
    20th February, 2012
    Posts
    8,723
    Rep Power
    153
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 10st5lb
    Goal Date: asap


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Leah that's fab news congratulations xxx

  6. #396
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    maintainer
    century club

    Join Date
    17th July, 2012
    Location
    S.Wales
    Posts
    689
    Rep Power
    11
    Diet: Dukan Diet/Calorie Counting
    Height: 5ft5in
    Start Date: 3/07/2012
    Start Weight: 14st11lb
    Current Weight: 9st12lb
    Goal Weight: 10st5lb
    Goal Date: 29/11/2012


    BMI Information:
    Start BMI: 34.4
    Current BMI: 23
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: -0st7lb
    % Lost 33.33%
    Awww Congratulations Leah that's great news xx

  7. #397
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    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
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    Rep Power
    19
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thanks girls xxx
    TamaraAbi likes this.

  8. #398
    CPL
    CPL is offline
    Really Really likes to post!

    Join Date
    6th May, 2008
    Location
    UK
    Posts
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 34.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st9lb
    % Lost 3.3%
    Fabulous news, congratulations!! x

  9. #399
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    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
    536
    Rep Power
    19
    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Thankyou xx

  10. #400
    Forum Master

    Join Date
    18th July, 2009
    Location
    Lancashire
    Posts
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013
    Congratulations x

  11. #401
    Likes to post

    Join Date
    16th August, 2012
    Location
    Heanor, Derbyshire
    Posts
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    Rep Power
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 32.2
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    The nice thing about writing a diary is being able to read it back later on just read it from start to finish. I forgot all about oatbran porridge!! I used to have that every morning so that's the first thing back on my menu! Also tuna and picked onions! And my beloved jelly!! So glad I've re read my old diary xxx

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