today is my 5th day on attack & I'm getting ready to start cruise to-morrow. Thank you all for so many tips & recipes on here. I have not to to day 5 on any diet successfully for years. I always cheat or have too much. I really find Dukan easier. I thought giving up wine would be hard but after reading the book, I am more motivated than I have been for years.
I was 146lbs starting this diet & have lost 5lbs in attack. 21lbs to reach target. ( I am short with a small frame)
Thanks again for all advice on here