Thread: From Cambridge to Dukan

Having lost 50lb on the cambridge diet I have now become somewhat bored and in need of food so i switched to Dukan on Monday to loose the last stone

Its nice to know that Dukan calculates my true weight at where i really want to be so off i go, been on PP since monday and will be doing PV as of tomorrow

Good luck, having done the Cambridge Diet you must be loving just having some food!!! Don't think I could face a bar, soup or porridge ever again!!! Sure you will lose that final stone in no time. x

Food is great, was worried that i would gain loads but i havent so im really pleased (i did however eat normally over the weekend so that i was out of ketosis when i started Dukan Monday)

b- philli and ham
l- meatballs and chicken tikka
d- chicken curry
snacks 4 ff vanilla yoghurt

yeah today is pv day,4 days of attack over and 5lb down, I'm liking this

Hi Jo nice to meet you congratulations on your 50lb loss and fab 5lb dukan attack loss welcome to the best diet ever and good luck xxx

Hi Jo, I did the same. Got to goal weight with slim and save and I've moved onto dukan consolidation. Been doing it for about 4/5 weeks and I've actually lost 2-3lb and I'm maintaining nicely with a weekly treat and a few other things that life throws at you (sweets, vodka, chicken fajitas!)

Good luck, let me know if you need any help/advice and I will try my best!