Today is the start of day 3.
I am only starting my diary today as I didn't think I'd be able to stick to it!! First two days gone dead well and the hardest thing is not having a glass of vino on a night!!
I'm having smoked salmon omelettes for breakfast
then grazing through out the day on salmon and chicken strips.
I put the oat bran on the chicken strips and dip them in egg first so its like crispy chicken! Not sure if this is how i'm meant to have the oat bran but it cheers the chicken up a bit!!
I'm aiming to do a five day attack so Friday will be last day.
Loving Dukan so far. Not loving the expense of it!! Costing a bloody fortune as I have huuuuuugeggge appetite!!
Going to try and do something with shirataki noodles and chicken for tea so it feels like a stir fry
Anyway started at 18 stone 6 on the scales on monday morning and am now 18 stone 2. I have a bloody long way to go though!! Want to get down to 13 stone!!!
Would be so happy if I could get into the 17's by the end of attack.