I was on the Dukan diet between June 2011 and September 2012 when I got married. I lost a load of weight and looked great, but after my wedding I just let loose . I put on about a stone during honeymoon and since them I've put on at least another 2 stone.
I found the Dukan diet relatively easy (compared to other diets I have been on) - I love meat (both red and white), fish not so much but I can eat it and I'm not a big fan of veg either - so my PP days were great! I found I quite enjoyed greek yoghurt and found a few ways to get around my sweet cravings (Dukan nutella and meringue cakes saved me a few times). It was also great as if I did fall off the wagon, it didn't seem to matter so much as long as I just went back to the diet.
My down fall now seems to be my motivation...I don't have a wedding to stress out about any more so all my self-control seems to have disappeared . I hate feeling so bloated and having absolutely nothing fit me, but I seem to love carbs more. I've tried doing the 'eat stop eat' diet and I lost some weight on that, but again put it right back on during my eat days. I figure if I put my weight journey out there in public it'll shame me into sticking to it lol!
I try and work out 3 times a week, but at the moment the snow has been restricting that. As soon as I'm done writing this though, I'm going to go and scrape the snow off my drive so I can make a class in the morning.
This morning didn't start so great, OH left cake in the fridge . But I'm starting now and will post my updates...wish me luck!