Results 1 to 14 of 14
Like Tree3Likes
  • 1 Post By annie3138
  • 1 Post By annie3138
  • 1 Post By annie3138

Thread: could someone take a look please

  1. 30th January, 2013 #1
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%

    could someone take a look please

    Hi would someone please have a look and see where Im going wrong.... I did 5 days of attack and lost 6 lbs and then another 2 in the next 3 weeks of cruise. Went to my mums and just ate normally for the weekend last weekend so I did 2 days atack and did a pv day today. Getting fed up cos nothing is happening.

    B= porridge made with oatbran allowance +skimmed milk
    L= a piece of smoked haddock
    D= homemade burger (beef mince egg worcester sauce ) lettuce tomato cucumber beetroot ( small amount)
    Coffees and diet cke during the day

    I am not in ketosis and Cant think what's stopping me

    Thank you for looking x
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  2. 30th January, 2013 #2
    ellie1969
    ellie1969 is offline
    Forum Master
    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
    scotland
    Posts
    3,945
    Rep Power
    91
    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 11st8.6lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 4st5.4lb
    Weight to Lose: 1st5.6lb
    % Lost 27.41%
    looks to me that you are not eating enough
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support
    Reply With Quote Reply With Quote
  3. 31st January, 2013 #3
    xeilidhx
    xeilidhx is offline
    Really Really likes to post!
    maintainer
    half century
    xeilidhx's Avatar
    Join Date
    10th January, 2012
    Location
    Scotland
    Posts
    1,712
    Rep Power
    70
    Diet: Dukan
    Height: 5ft3in
    Start Date: 7/1/12
    Start Weight: 14st0.2lb
    Current Weight: 9st8.5lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st5.7lb
    Weight to Lose: -0st5.5lb
    % Lost 31.45%
    Quote Originally Posted by ellie1969
    looks to me that you are not eating enough
    Ditto



    My Weight Chart:
    >
    Goals!
    Get to the 13s     week one!
    Lose 7lb end of attack (10 days)
    Lose a stone day 23!
    Get to the 12s by an oz or so on day 23!
    Lose 1 and a half week 7+2 days
    Lose 2 stone 9 weeks+1 day
    Get to the 11s 9 weeks+1 day
    Lose 2 and a half 11 weeks+6 days
    Lose 3 stone 14 weeks+2 days)
    Get to the 10s 14 weeks+2 days by 0.3 lbs!
    Lose 3 and a half 24 weeks+1 day by 1.5lbs!
    Lose 4 33 weeks exactly by 1 lb
    Target weight! 27/8/12 (33 weeks exactly) by 1 lb
    Measurements(cm) Start 28/8/12 2/11/12
    Waist 87 63 64
    Tummy 107 79 76
    Bum 117 91 90
    Thighs (each) 62 49 48
    Arms (each) 38 28 27

    Achievements!!
    Waist:hip ratio "low risk":     17/2/12
    "overweight": first week of march 2012
    "healthy": 13/8/12
    Reply With Quote Reply With Quote
  4. 31st January, 2013 #4
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Cos I.m eating more regularly than I did before I Hadn't thought of that one!! Thank you for your replies x
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  5. 2nd February, 2013 #5
    sididd
    sididd is offline
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,493
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Hi Annie, just found your diary hows things? have you increased your protien??? any more losses???? lol sounds like an interagation xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
    Reply With Quote Reply With Quote
  6. 2nd February, 2013 #6
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Hi sid yeah I took on board what everyone said and upped my protein. Today ( pp )I had
    Scrambled eggs for breakfast
    Fish for lunch
    About to have home made meat loaf for dinner

    I've got sf jelly on standby ;-)
    And. . . and I.m 1lb down since Thursday so good enough for me!!

    Thanks everyone x
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  7. 3rd February, 2013 #7
    sididd
    sididd is offline
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,493
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Fab xxx Have a great Dukan sunday. Todays my prep day. Imake my salad dressing, garlic mayo and sweet chilli sause to lasy me the week. Being prepared does massivly help xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
    Reply With Quote Reply With Quote
  8. 3rd February, 2013 #8
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Quote Originally Posted by sididd View Post
    Fab xxx Have a great Dukan sunday. Todays my prep day. Imake my salad dressing, garlic mayo and sweet chilli sause to lasy me the week. Being prepared does massivly help xxx
    Ooh sid is there somewhere I can find the recipes for your salad dressing and garlic mayo? ? That's why I just end up with a piece of fish or chicken cos I Cant think of anything to go with it lol!! And Omg I really miss gravy!!!!
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  9. 3rd February, 2013 #9
    sididd
    sididd is offline
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,493
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    Annie its just the standard Dukan mayo
    1 egg yolk
    1 tbsp dijon mustard
    salt & pepper
    1 tbsp chives
    3 tbsp natural yoghurt,fromage frais or quark
    1 clove of garlic yum, yum

    salad dressing again just the standard
    5 tbsp balsamic
    1 clove of garlic
    7 chopped basil leaves
    salt and pepper
    t teaspoon extra virgin olive oil
    1 tbsp dijon mustard
    or theres
    balsamic withe sweetner and wholegrain mustard mmmthis is like honey mustard dressing, xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
    Reply With Quote Reply With Quote
  10. 3rd February, 2013 #10
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Quote Originally Posted by sididd View Post
    Annie its just the standard Dukan mayo
    1 egg yolk
    1 tbsp dijon mustard
    salt & pepper
    1 tbsp chives
    3 tbsp natural yoghurt,fromage frais or quark
    1 clove of garlic yum, yum

    salad dressing again just the standard
    5 tbsp balsamic
    1 clove of garlic
    7 chopped basil leaves
    salt and pepper
    t teaspoon extra virgin olive oil
    1 tbsp dijon mustard
    or theres
    balsamic withe sweetner and wholegrain mustard mmmthis is like honey mustard dressing, xxx
    Thank you still finding all there recipes x
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  11. 4th February, 2013 #11
    sididd
    sididd is offline
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,493
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    your welcome Annie xxx
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
    Reply With Quote Reply With Quote
  12. 25th February, 2013 #12
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Oh dear had the in laws up for the weekend the first time in about 5 years so we had the weekend off!! So back on attack today got a bit of catching up to do!
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
  13. 25th February, 2013 #13
    sididd
    sididd is offline
    Im always here!
    maintainer
    half century
    sididd's Avatar
    Join Date
    20th February, 2012
    Location
    Durham
    Posts
    7,493
    Rep Power
    118
    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 22-07-12


    BMI Information:
    Start BMI: 34.7
    Current BMI: 25.7
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: -0st2lb
    % Lost 26.02%
    lol have you checked your sts your start date is june 2013....Back on the bus xxx onwards and downwards
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
    WEEK 7 = -2LB WEEK 28 = STS
    WEEK 8 = STS WEEK 29 = -3LB
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
    Reply With Quote Reply With Quote
  14. 26th February, 2013 #14
    annie3138
    annie3138 is offline
    Regular Member
    annie3138's Avatar
    Join Date
    12th June, 2010
    Location
    Northamptonshire UK
    Posts
    86
    Rep Power
    3
    Diet: Dukan
    Height: 5ft5in
    Start Date: 10th January 2013
    Start Weight: 14st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st7lb
    Goal Date: 6 June 2013


    BMI Information:
    Start BMI: 34.8
    Current BMI: 32.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st6lb
    % Lost 6.7%
    Quote Originally Posted by sididd View Post
    lol have you checked your sts your start date is june 2013....Back on the bus xxx onwards and downwards
    Ah got a bit of time till I start then lol!!
    Annie
    xxx

    [url=http://www.TickerFactory.com/weight-loss/wlOYgD4/]

    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.