Day minus 1 - Start Tomorrow - 5 day Attack - 2013
Hello fellow dukaneers,
Ok never posted on a forum ever, leave alone started a diary, however this website was such a source of inspiration when I did Dukan in 2011 - I am determined to document my 2013 journey & hopefully encourage others along the way.....
So I'm here drinking my last glass of Stella & packet of crisps until consolidation (ha ha) well as long as possible anyway....
Just brief info - (no coaching just book reading) I lost 4 stone July to Dec 2011 on Dukan, (However, I tried to get below my ideal weight, :confused: I got greedy & instisted I was meant to be 9st 3lbs, as my wii fit kept telling me) which as Dr Dukan says himself in his wonderful book - was my fatal error. And much to my bitter regret, I never did conso, I just got so fed up of being unable to reach 9st 3lbs, instead of skipping happily onto conso at 10st,
I spent the whole of 2012 pretty much putting back on 2 1/2 stone back on.....:sigh:
Ive since tried half heartedly to get back on track about a dozen times...but no joy long term (or longer than a pathetic 7 days!!)
So Im going for it - starting tomorrow - and looking forward for the support & encouragement of you guys - YOURE STORIES ROCK!!!:bighug: