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Thread: Question about BACON?

  1. 4th March, 2013 #1
    juliekane
    juliekane is offline
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    Diet: Dukan
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    Start Date: 18th Feb 2013
    Start Weight: 10st4.0lb
    Current Weight: 9st9lb
    Goal Weight: 9st4.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 24.7
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.25%

    Question about BACON?

    Hi girls!

    I have been reading through some diaries and I see people having bacon with the fat cut off in both the attack and cruise phase... is this allowed??

    thank you,

    julie! x
    Start Weight - Last year 11st
    Goal weight = 9st 4lbs!

    5 days of attack complete!
    Now to cruise for 35 days...

    Weighed in after 10 days -27/02/13- on dukan at: 9st 9lbs woohoo!!
    Weight Loss Goals:
    Reach 9st 7lbs
    Reach 9st 4lbs
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  2. 4th March, 2013 #2
    dukannotsofatty
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    Diet: Dukan
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    Start Weight: 18st0.2lb
    Current Weight: 11st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st. To Lose My Daughter ACHIEVED!! . 2nd TW 18/6 to Clothes Shop with Mum


    BMI Information:
    Start BMI: 38.3
    Current BMI: 25.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st1.2lb
    Weight to Lose: 0st6lb
    % Lost 33.78%
    Hi no bacon isn't allowed. However, thin lean ham is ok, try not to eat too much of the prepack stuff as its full of salt.

    Mattersons Turkey Rashers are ok though as they are turkey. I have once bought weight watchers bacon medallions, but I stalled with weight so not bought them again.
    Weight Loss Goals Achieved
    7lbs 1st 16s 1.5st 2st 15s 2.5st 3st 14s 3.5st BMI29.9 (14.0¼) 4st 13s 4.5st 5st Size L (no longer an X) 12s 5.5st
    No longer Obese only Overweight!!! Bought s14 Jumper OMG!!. s16 Trousers. Lose DD(5st9lb) woohoo! 6st 11s BMI24.9 (11.10)

    Weight Loss Goals Aiming For
    TW 11.07

    Wk 1 - 4 Lost 1st 2¼lb
    Wk 5 - 10 Lost 2st 1¾lb
    Wk 11 - 13 Lost2st 7¾lb
    Wk 14 - 17 Lost 3st 1lb
    Wk 18 - 20 Lost 3st 7lb
     Wk 21 - 24 Lost 4st 0¾lb
    Wk 25 - 27 Lost 4st 7¼lb
    Wk 28 +3¾lb
    2013
    Wk 29 - 37 Lost 5st ¼lb (took longer because of Christmas binge gain)
    Wk 38 - 40 Lost 5st 7¼lb
    Wk 41 - +1¾lb - Easter Binge!!!
    Wk 42 - 47 Lost 6st ½lb
    Wk 48 -
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  3. 5th March, 2013 #3
    Maintainer
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    Diet: Dukan
    Height: 1.68m
    Start Date: 01/03/2002
    Start Weight: 141kg
    Current Weight: 74.8kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 50
    Current BMI: 26.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 66.2kg
    Weight to Lose: 4.9kg
    % Lost 46.96%
    Bacon is very salty, and the pork used very fatty. Some have medallions and get away with it but strictly speaking it's not ok... Some bacon has sugar in the cure too.
    Joanne
    Start weight: 141K (March 2002)
    Target weight reached: 67.5K (December 2003) - healthy eating
    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

    2011
    High: 79.5 (Jan)
    Low:     66.5 (May)
    2012
    High: 80.6 (Nov)
    Low: 71.6 (Feb)
    74.5K got married Sept
    2013
    High: 84.9 (Jan)

    Target 69.9K

    18/12: 73.8K
    7/01: 84.9K (howzat for a gain?!)
    11/01: 79.6K
    25/01: 77.5K
    8/02: 76.8K
    22/02: 75.7K
    1/03: 75.6K
    15/03: 75.0K
    22/03: 74.2K
    12/04: 77.8K (10 day foodfest, then 4 day diet)
    19/04: 75.8K
    25/04: 74.8K

    NB: NOT DOING DUKAN ANY LONGER
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  4. 5th March, 2013 #4
    juliekane
    juliekane is offline
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    Diet: Dukan
    Height: 5ft4in
    Start Date: 18th Feb 2013
    Start Weight: 10st4.0lb
    Current Weight: 9st9lb
    Goal Weight: 9st4.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 24.7
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.25%
    thank u ladies! i will still be avoiding bacon :-)
    Start Weight - Last year 11st
    Goal weight = 9st 4lbs!

    5 days of attack complete!
    Now to cruise for 35 days...

    Weighed in after 10 days -27/02/13- on dukan at: 9st 9lbs woohoo!!
    Weight Loss Goals:
    Reach 9st 7lbs
    Reach 9st 4lbs
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