So it is day 1 of my attack phase. The website advised I take 2 days however I have read elsewhere that I should have 5 days of attack, so I am going with 5 days to really kickstart my weight loss (please tell me if I'm wrong though!)
I have tried "healthy eating" in the past but I think I've been going about it all wrong - I suffered from bulimia in my youth and I think it had an adverse affect on my metabolism. HOWEVER I am completely past this now, and just want to lose weight in a sensible, healthy way
I have never been this motivated for a diet and, although my boyfriend insists he loves me as I am, I know that I was much thinner and much healthier before I went to university. I suffer from heart palpitations at the moment, which only happens when I am around this weight.
I am looking forward to becoming healthier and to feeling better about myself, and will keep you guys updated with my progress - I've read a couple of threads already and you look like a great bunch!