A little about me:
I tried Dukan two years ago and had really good results with it. I met my boyfriend, and those results kind of flew out the window. There were lots of take-aways and date nights, and slowly I managed to put on over 2 st.
My boyfriend has a fantastic metabolism, so this really didn't mean anything for him. Now I just feel really out of shape and unhealthy, and I want to get back to being fit and healthy again, but it's difficult when I'm the only one eating this way. Also, I'm a teacher. The constant biscuits, cakes, and other treats in the staff room are a daily challenge haha.
I'm hoping that I'll find the motivation here to help me make Dukan work for me! I'm travelling at the moment, so I'm planning on starting Sunday the 31st August.
I tried Dukan two years ago and had really good results with it. I met my boyfriend, and those results kind of flew out the window. There were lots of take-aways and date nights, and slowly I managed to put on over 2 st.
My boyfriend has a fantastic metabolism, so this really didn't mean anything for him. Now I just feel really out of shape and unhealthy, and I want to get back to being fit and healthy again, but it's difficult when I'm the only one eating this way. Also, I'm a teacher. The constant biscuits, cakes, and other treats in the staff room are a daily challenge haha.
I'm hoping that I'll find the motivation here to help me make Dukan work for me! I'm travelling at the moment, so I'm planning on starting Sunday the 31st August.