1454Likes
LinkBack URL
About LinkBacksI've stayed the same for weeks now but Im down to 9st 12.5 now which is about 1.25lbs off since the last time I posted here
I've stayed the same for weeks now but Im down to 9st 12.5 now which is about 1.25lbs off since the last time I posted here
I will get there again in the end... you'll see
I'm down 1lb, day early for weigh in due to being away this weekend so that's me back to 154 lbs just 6 lbs to go
Sent from my iPhone using MiniMins
Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
lost 4lbs on first week of a graduall conso (veg & fruit daily)
Thank you all my minimins friends for your help and support
Ellie 6 lb..... it looks a small number to achieve to get to tw, fingers crossed good luck x I hope you do it with ease x
February 13-02-12 start
WEEK 1 = -9LB21-10-12 TW DAY WHOOOOP 10.7llb
WEEK 2 = - 2.2LB WEEK 20 = + 4LB19-11-12 10.5lb
WEEK 3 = -2LB WEEK 21 = -3.2-------------------------------------------------------
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
My weigh in is Sunday but lots of socialising this weekend so 2lb off whoooop, hope it keeps of till Sunday if not I'm not posting till week come sunday. Need to keep focused x
February 13-02-12 start
WEEK 1 = -9LB
WEEK 2 = - 2.2LB WEEK 20 = + 4LB
WEEK 3 = -2LB WEEK 21 = -3.2
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
Well that's my 3 day attack done and dusted and I'm 5lbs down
Will now be weighing every Saturday.
~ We all have ability... the difference is how we use it ~
cheryl it's usually best not to weigh after a PV day so if your Friday is a PV one week it's better to weigh Fri/Sun rather than sat! well done!
My Weight Chart:
>
Goals!
Get to the 13s week one!
Lose 7lb end of attack (10 days)
Lose a stone day 23!
Get to the 12s by an oz or so on day 23!
Lose 1 and a half week 7+2 days
Lose 2 stone 9 weeks+1 day
Get to the 11s 9 weeks+1 day
Lose 2 and a half 11 weeks+6 days
Lose 3 stone 14 weeks+2 days)
Get to the 10s 14 weeks+2 days by 0.3 lbs!
Lose 3 and a half 24 weeks+1 day by 1.5lbs!
Lose 4 33 weeks exactly by 1 lb
Target weight! 27/8/12 (33 weeks exactly) by 1 lb
Measurements(cm) Start 28/8/12 2/11/12 Waist 87 63 64 Tummy 107 79 76 Bum 117 91 90 Thighs (each) 62 49 48 Arms (each) 38 28 27
Achievements!!
Waist:hip ratio "low risk": 17/2/12
"overweight": first week of march 2012
"healthy": 13/8/12
no more weight loss of the last 2 days but started cruise on thursday so no surprise so 5.5lb loss in total
2.4lb off this week whooop xxx 3.6lb of my first two stone if I'm very, very lucky could I get it off this week? Fingers crossed xxx
February 13-02-12 start
WEEK 1 = -9LB
WEEK 2 = - 2.2LB WEEK 20 = + 4LB
WEEK 3 = -2LB WEEK 21 = -3.2
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
Down 3lbs todayhopefully no hiccups will derail my downward momentum
Goals:
1. Jan 29th - 215lbs or less ACHEIVED!
2. Feb 19th - 205lbs or less fell short by 2.6lb
3. Mar 21st - 195lbs ACHEIVED
4. April 29th - 180lbs ACHIEVED (early by 3 days!!)
5. Jun 3rd - Hit target! fell short by 10lbs.
6. Jun 7th - 175lbs ACHEIVED (early by 2 days!!)
7. Aug 17th - Target Hit!
Attack
Week 1: 7.4lbs lost Week 11: 4lbs lost
Cruise
Week 2: 4.2lbs lost Week 12: 2lbs lost
Week 3: 2.6lbs lost Week 13: 3lbs lost
Week 4: 2.6lbs lost Week 14: 2.2lbs lost
Week 5: 1.4lbs lost Week 15: 4.4lbs lost
Week 6: 4lbs lost Week 16: 1.4lbs lost
Week 7: 2lbs lost Week 17: 2.2lbs lost
Week 8: 2.2lbs lost Week 18: no change
Week 9: 1.6lbs lost Week 19: Gained 2lbs after Sasquatch
Week 10: 3lbs lost Week 20: no change
Week 20.5: 172.4lbs! 5.4lbs lost!
Conso
Week 21,22,23 &24 (ish): 3.8lbs gained
I should have weighed in on Sat but was getting no change...so I weighed today (2pp by chance this weekend) and I'm down 0.9kg or just over 2lb! Means I'm 0.7lb off 3 stone....tantalisingly close!! Was hoping to be at that for moving departments on Tuesday!
My Weight Chart:
Goals!
Get to the 13s week one!
Lose 7lb end of attack (10 days)
Lose a stone day 23!
Get to the 12s by an oz or so on day 23!
Lose 1 and a half week 7+2 days
Lose 2 stone 9 weeks+1 day
Get to the 11s 9 weeks+1 day
Lose 2 and a half 11 weeks+6 days
Lose 3 stone 14 weeks+2 days)
Get to the 10s 14 weeks+2 days by 0.3 lbs!
Lose 3 and a half 24 weeks+1 day by 1.5lbs!
Lose 4 33 weeks exactly by 1 lb
Target weight! 27/8/12 (33 weeks exactly) by 1 lb
Measurements(cm) Start 28/8/12 2/11/12 Waist 87 63 64 Tummy 107 79 76 Bum 117 91 90 Thighs (each) 62 49 48 Arms (each) 38 28 27
Achievements!!
Waist:hip ratio "low risk": 17/2/12
"overweight": first week of march 2012
"healthy": 13/8/12
First week's weigh-in ..... 6.5lbs gone! Yay
I never said it would be easy, I said it would be worth it!
11th November 2012 - (just like) starting over!
Pauline wow congratulation fab loss xOriginally Posted by Paulinegin
First week's weigh-in ..... 6.5lbs gone! Yay
February 13-02-12 start
WEEK 1 = -9LB
WEEK 2 = - 2.2LB WEEK 20 = + 4LB
WEEK 3 = -2LB WEEK 21 = -3.2
WEEK 4 = -1LB WEEK 22 = - 5.8 ILL
WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB
WEEK 7 = -2LB WEEK 28 = STS
WEEK 8 = STS WEEK 29 = -3LB
WEEK 9 = -2LB
WEEK 10 = -2LB
WEEK 11 = -1LB
WEEK 12 = -3.4LB
WEEK 13 = 1.2LB
WEEK 14 = STS
WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
WEEK 16 = -1.2LB
'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara
3lb for me this week, into the overweight BMI category and a total of 8kg in 28 days, an average of 4.4lb a week will do for starters!
Thanks Sididd! This diet is great but the very best thing about it is this friendly, helpful forum and the lovely peeps within it
Have a good day!
P x
I never said it would be easy, I said it would be worth it!
11th November 2012 - (just like) starting over!
Asked on another thread about weighing in. We decided to weigh ourselves once a week, so will update here weekly.
On our second day of a 2 day attack phase. Will weigh tomorrow morning and fingers crossed our weight will be down.
I have 12lbs to loose and my OH has almost 2st, so here we go...
I did it.....
True Weight Today....
Posting Permissions
Reply With Quote
