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Thread: Just double-checking that Coke Zero is ok?

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    Just double-checking that Coke Zero is ok?

    My head is swimming with info! So much to learn!

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    coke zero if it's sugar free... it's fine... x

    edit: how many calories ?

    also I wouldn't rely on it too much - it is after all empty calories and you'd be much better drinking water generally with this as a treat x

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    don't forget you need to take a multi-vitamin!!

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    I didnt realise about the multivit but will get some tomorrow!
    I don't normally drink Coke Zero but had read it helps with sweet cravings and to supress the appetite so thats why I wanted to try it. I won't bother so much if its no good though.

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    I think it is good for sweet cravings...

    I bought Asda decaffeinated diet coke... as I have trouble sleeping and it was recommended by both Vicky & Jet on here

    I have a bottle "waiting" for a moment of craving

    I just don't know much about coke zero xx

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    Coke helps you sleep? I have trouble sleeping too its awful isn't it?
    I will check out Asda diet coke as thats the nearest supermarket to me. Wish there was a thanks button on this forum!


    Edited: Just saw you had written 'decaffeinated!' Doh!

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    Coke doesn't make you sleep lol. Normal coke and diet coke contains caffiene which is a stimulant and keeps you awake. Decaff doesn't have this stimulant so doesn't keep you awake hth
    XX Kay XX


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    Hee hee I realised my mistake after I pressed send!
    That will teach me to open my eyes before I post!

  9. #9
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    Cover some raw chicken in a pan with diet/zero coke... and let it bubble merrily away, evaporating...

    Caramelised chicken! YUM!!
    Joanne
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  10. #10
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    Or mix equal quantities of passata and diet coke/coke zero with some curry powder and simmer for ages and you have BBQ sauce (I'm having this tonight with chicken).
    Laura




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  11. #11
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    wow i never knew you could cook with coke ...would it work with cola?

  12. #12
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    I bet it would Sarah

    Robin - great idea!! [Do you buy your passata in a tin at the hypermarket? in a bottle? I've not seen it]
    Joanne
    Start weight: 141K (March 2002)
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    Maintained until Feb 2007 when I quit smoking and regained 13K

    Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.

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    14/3: 75.6 (stopped Dukan about here)
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  13. #13
    RIP dan !
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    we get passata in a carton in asda am deffo going to try both of the sauces yipee !!!!!!!!!!!
    JET XXX










    this is WEIGHT WATCHERS NOW !!!

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    quick note re: passata... ensure it doesn't contain any sugar/non dukan additions....

    xx

  15. #15
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    Jo it's in cartons or jars here (we use cartons). For the main supermarkets, the Panzani one has no sugar added (just a little salt). If you check the other brands, they're probably all much the same. Lidl do one too (blue carton - much cheaper) with just tomatoes/small amount of salt so I try to stock up there (ever the Scot!)
    Laura




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