
Originally Posted by
robinhood
I do!
The yogurt is a bit thin (I usually use dried milk in addition to the yogurt/milk but that bumps up the carbs, so wouldn't advise it - I'm on stab and, in theory, can eat what I want 6 days out of 7) but you can strain it, I suppose, if you like it thicker.
One natural 0% yogurt
1 litre or so ss milk
(that makes 7 large yogurts in my maker, but I also have the easy-yo maker, so for that - one yogurt and milk up to the top). Put the lid on tightly and fill up the flask thing with boiling water, put the lid on and leave overnight. I can't get the easy-yo yogurt sachets you're supposed to use, so have no idea if there are 0% ones about.
Enjoy!